Kitchen Tip: Leave herbs in larger pieces for fresh bursts of flavour.
Recipe: Make our quick-pickled red onions for this recipe.
Smoked trout salad with horseradish
By ChatelaineThis article has not been rated yet.
PREP TIME
20 min
TOTAL TIME
30 min
Serves
4 to 6
Packed with fresh herbs, and tossed in zesty dressing this smoked trout salad will become a family favourite right away.
Ingredients
- 8 mini potatoes
- 1/4 cup sour cream
- 3 tbsp lemon juice
- 2 tbsp mayonnaise
- 1 1/2 tbsp prepared horseradish
- 1 tsp poppy seeds , (optional)
- 1/2 tsp salt
- 1/4 tsp pepper
- 6 cups spicy baby greens arugula , or watercress
- 1/2 fennel bulb , thinly sliced, about 3 cups
- 1/4 cup parsley leaves
- 1/4 cup dill fronds
- 1/4 cup chopped chives , cut into 1-in. pieces
- 300 g hot smoked trout
- 3 radishes , thinly sliced (1/2 cup)
- 1/2 cup quick pickled red onions , (recipe link below)
Instructions
- PLACE potatoes in a small pot of cold salted water. Bring to a boil and cook until just tender, 8 to 10 min. Drain and let stand until cool enough to handle. Cut in half.
- WHISK sour cream, lemon juice, mayo, horseradish, poppy seeds, salt and pepper in a small bowl.
- PLACE greens, fennel, herbs and potatoes in a large bowl. Drizzle with half of dressing, tossing well to coat. Arrange salad mixture on a large platter. Top with large flakes of trout, radishes and pickled onions. Drizzle with remaining dressing.
How to prepare fennel
Nutrition (per serving)
- Calories
- 198,
- Protein
- 15 g,
- Carbohydrates
- 12 g,
- Fat
- 10 g,
- Fibre
- 3 g,
- Sodium
- 801 mg.
- Excellent source of
- Vitamin C
