Shrimp primavera pasta

Prep 15 min
Total 25 min
Serves 4

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Ingredients

225 g
fettuccine or linguine pasta
2 tbsp
butter
2 tbsp
olive oil
3
garlic cloves, minced
1/4 tsp
red-hot-chili flakes
1
yellow bell pepper, sliced
250 g
asparagus, trimmed and cut into 1-in. pieces (3 cups)
1 cup
thinly sliced red onion
3/4 tsp
salt
450 g
frozen large shrimp, thawed and peeled
1/2 cup
torn basil
1/2 cup
finely grated parmesan

Instructions

  • COOK pasta following package directions. Drain, reserving 1 cup cooking liquid.
  • MELT butter and oil in a large frying pan over medium. Add garlic and pepper flakes, and cook 1 min. Add pepper, asparagus, onion and salt. Cook, stirring occasionally, until vegetables are tender-crisp, about 5 min. Stir in shrimp and 3/4 cup reserved cooking liquid. Cook, stirring until shrimp are pink, 3 to 4 min. Add reserved liquid as needed.
  • ADD pasta, basil and cheese, tossing until combined.

Nutrition

Calories 503
Protein 32 g
Carbohydrates 51 g
Fat 19 g
Fibre 3 g
Sodium 798 mg
Excellent source of vitamin C
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Issue: June 2017

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Photo credit: Photo, Erik Putz.

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