Pineapple-pork fried rice
By Chatelaine4
PREP TIME
10 min
TOTAL TIME
45 min
Serves
4
Photo, Roberto Caruso.
Ingredients
- 2 tsp canola oil
- 1 egg , beaten
- 2 garlic cloves , minced
- 2 tsp grated ginger
- 2 1/2 cups reserved pineapple salsa , (from five-spice pork recipe, see link below)
- 1 3/4 cups reserved five-spice sauce and pork , finely diced (from five-spice pork)
- 3 cups reserved cooked rice , (from five-spice pork)
- 1/3 cup chopped roasted cashews
Instructions
- HEAT a very large non-stick frying pan over medium-high. Add oil, then egg, garlic and ginger. Cook, stirring often, for 1 min. Add pineapple salsa and pork along with sauce (from five-spice pork medallions with pineapple salsa recipe). Cook for 1 min, then add rice. Cook, stirring often, until heated through, 2 min. Sprinkle with cashews.
The easiest way to peel ginger
Nutrition (per serving)
- Calories
- 514,
- Protein
- 31 g,
- Carbohydrates
- 72 g,
- Fat
- 13 g,
- Fibre
- 5 g,
- Sodium
- 406 mg.
- Excellent source of
- vitamin B6
