One-pot lamb bolognese

9

PREP TIME

10 min

TOTAL TIME

45 min

Serves

6

One-pot lamb bolognese

Photo, Erik Putz.

On busy nights one-pan wonders bring big flavours to the dinner table (with less mess!)

Ingredients

  • 1 tbsp olive oil
  • 1 medium onion , chopped
  • 2 garlic cloves , minced
  • 450 g ground lamb
  • 3 tbsp tomato paste
  • 1 tsp salt
  • 1/4 tsp hot-red-chili-flakes
  • 1 tbsp chopped fresh rosemary
  • 1 798-mL can no-salt-added diced tomatoes
  • 2 cups no-salt-added beef or chicken broth
  • 250 g gemelli or other small pasta , (3 1/2 cups)

Instructions

  • HEAT oil in a large pot over medium. Add onion and garlic and cook until softened, 3 min. Increase heat to high and add lamb. Cook, breaking up with a wooden spoon, until browned, 5 to 7 min.
  • STIR in tomato paste, salt, pepper flakes and rosemary and cook 2 min. Stir in tomatoes and broth, then bring to a boil. Reduce heat to medium-low and simmer 15 min.
  • ADD pasta and return to a boil. Simmer, uncovered, stirring occasionally, until pasta is al dente, about 10 min.

Chatelaine Quickies: One pot pasta

Nutrition (per serving)

  • Calories
  • 383,
  • Protein
  • 21 g,
  • Carbohydrates
  • 42 g,
  • Fat
  • 14 g,
  • Fibre
  • 3 g,
  • Sodium
  • 486 mg.
  • Excellent source of
  • vitamin B12

Kitchen Tip: Any small pasta will work in this sauce, but cooking times will vary. Simmered in the sauce, pasta may take slightly longer than the time given in package directions.

 

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