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Lobster, mango and avocado salad rolls

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  • Prep Time25 mins
  • Total Time25 mins
Lobster, mango and avocado salad rolls

Photo, Erik Putz.

Chatelaine Triple Tested

Ingredients

  • 8 sheets rice paper

  • 2 large cooked lobster tails, each sliced into 4

  • 1 cup sliced mango

  • 1 large pitted and sliced avocado

Instructions

  • LAY a damp kitchen towel on the counter. Fill a large bowl with warm water and soak 1 rice paper in water until pliable, about 30 sec. Place round on towel. Divide lobster tails, mango and sliced avocado among ice paper.

  • LIFT bottom of rice paper over filling, then roll toward the centre. Fold in sides, then continue rolling to form a log. Repeat. Slice rolls in half diagonally. Serve with Thai, miso or peanut sauce.

  • .


Chatelaine Quickies: No-cook shrimp, mango and avocado rolls


Nutrition (per serving)

Calories 109, Protein 6g, Carbohydrates 13g, Fat 4g, Fibre 3g, Sodium 106mg.

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