Lobster, mango and avocado salad rolls

Prep 25 min
Total 25 min

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Ingredients

8 sheets
2
large cooked lobster tails, each sliced into 4
1 cup
sliced mango
1
large pitted and sliced avocado

Instructions

  • LAY a damp kitchen towel on the counter. Fill a large bowl with warm water and soak 1 rice paper in water until pliable, about 30 sec. Place round on towel. Divide lobster tails, mango and sliced avocado among ice paper.
  • LIFT bottom of rice paper over filling, then roll toward the centre. Fold in sides, then continue rolling to form a log. Repeat. Slice rolls in half diagonally. Serve with Thai, miso or peanut sauce.

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Nutrition

Calories 109, Protein 6 g, Carbohydrates 13 g, Fat 4 g, Fibre 3 g, Sodium 106 mg.

Chatelaine Quickies: No-cook shrimp, mango and avocado rolls

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