Advertisement

Grilled satay tofu skewers

29

  • Prep Time30 mins
  • Total Time1 hr 30 mins
  • Makes4 servings
Grilled satay tofu skewers

Photo, Roberto Caruso.

Chatelaine Triple Tested

Ingredients

  • 1 350-g pkg extra-firm tofu

  • 1 165-mL can coconut milk

  • 2 tbsp yellow curry paste

  • 1 tbsp brown sugar

  • 1 tbsp smooth natural peanut butter

  • 2 tsp soy sauce

Instructions

  • SOAK 8 wooden skewers in warm water for 20 min.

  • POKE holes all over tofu with a skewer. Pat dry with paper towels and cut into 3/4-in. cubes. Whisk coconut milk, curry paste, brown sugar, peanut butter and soy sauce in a medium bowl. Add tofu and toss to coat. Set aside to marinate for 1 hr.

  • PREHEAT barbecue to medium. Shake excess marinade off tofu and back into the bowl. Divide marinated tofu and thread onto skewers.

  • SCRAPE marinade into a small saucepan and set over medium-high. Cook, stirring often, until mixture reduces by half, 5 to 6 min. Set aside.

  • OIL grill. Grill skewers, lid closed, turning every 1 to 2 min, until grill marks form. Brush with satay sauce. Serve with Thai basil and cilantro salad and rice.


Chatelaine Quickies: Gingery tofu and rice noodle soup


Nutrition (per serving)

Calories 242, Protein 15g, Carbohydrates 9g, Fat 18g, Fibre 1g, Sodium 406mg.
Good source of vitamin A.

Advertisement
Advertisement
Advertisement
Advertisement