Grilled satay tofu skewers

Prep 30 min
Total 1 hour 30 min
Serves 4

8

Ingredients

1 350-g pkg
extra-firm tofu
1 165-mL can
2 tbsp
yellow curry paste
1 tbsp
brown sugar
1 tbsp
smooth natural peanut butter
2 tsp

Instructions

  • SOAK 8 wooden skewers in warm water for 20 min.
  • POKE holes all over tofu with a skewer. Pat dry with paper towels and cut into 3/4-in. cubes. Whisk coconut milk, curry paste, brown sugar, peanut butter and soy sauce in a medium bowl. Add tofu and toss to coat. Set aside to marinate for 1 hr.
  • PREHEAT barbecue to medium. Shake excess marinade off tofu and back into the bowl. Divide marinated tofu and thread onto skewers.
  • SCRAPE marinade into a small saucepan and set over medium-high. Cook, stirring often, until mixture reduces by half, 5 to 6 min. Set aside.
  • OIL grill. Grill skewers, lid closed, turning every 1 to 2 min, until grill marks form. Brush with satay sauce. Serve with Thai basil and cilantro salad and rice.

 

Nutrition

Calories 242, Protein 15 g, Carbohydrates 9 g, Fat 18 g, Fibre 1 g, Sodium 406 mg. Good source of vitamin A

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