Green shakshuka

2

PREP TIME

10 min

TOTAL TIME

35 min

Green shakshuka

Photo, Erik Putz.

This protein-packed green shakshuka is perfect for dinner or brunch.


Ingredients

  • 2 tbsp olive oil
  • 1 small onion , chopped
  • 2 garlic cloves , minced
  • 1 tsp ground cumin
  • 1 540-mL can green lentils , drained
  • 1 3/4 cup vegetable broth
  • 4 cups packed torn kale , stems removed
  • 1 227-g pkg snap peas , trimmed and halved
  • 4 eggs
  • 1/3 cup crumbled feta
  • 2 tbsp chopped parsley

Instructions

  • HEAT a large 12-in. frying pan over medium. Add oil, then onion and garlic. Cook until softened, about 3 min. Stir in cumin and cook 1 min.
  • ADD lentils and broth. Season with pepper. Simmer until most of the liquid evaporates, 12 to 15 min.
  • STIR in kale and snap peas and cook until kale wilts, 1 min.
  • MAKE 4 small wells in the mixture with a spoon. Crack an egg into each well. Cover and simmer until egg whites are set, 4 to 5 min. Sprinkle with feta and parsley. Serve immediately.

Nutrition (per serving)

  • Calories
  • 350,
  • Protein
  • 21 g,
  • Carbohydrates
  • 35 g,
  • Fat
  • 16 g,
  • Fibre
  • 8 g,
  • Sodium
  • 797 mg.

Serving tip: If you have harissa seasoning, sprinkle over before serving for a bit of heat.

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