Creamy polenta

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PREP TIME

10 min

TOTAL TIME

10 min

Serves

6

Creamy polenta

Photo, Roberto Caruso.

Ingredients

  • 3 1/2 cups milk , divided
  • 2 cups water
  • 1 cup cornmeal
  • 1/3 cup grated parmesan
  • 1/4 tsp salt

Instructions

  • STIR 2 cups milk with water in a medium saucepan. Boil, then slowly whisk in cornmeal until thickened but still loose, 2 to 3 min. Remove from heat and let polenta stand, to completely absorb liquid, 2 min. Whisk in remaining 1 1/2 cup milk, parmesan and salt. Serve polenta with cider-braised pork with caramelized onions.

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Nutrition (per serving)

  • Calories
  • 192,
  • Protein
  • 9 g,
  • Carbohydrates
  • 28 g,
  • Fat
  • 5 g,
  • Fibre
  • 1 g,
  • Sodium
  • 251 mg.
  • Excellent source of
  • vitamin B12
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