Baked honey garlic chicken wings

Prep 10 min
Total 1 hour
Serves 4

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1/4 tsp


4 large
garlic cloves, minced
1/4 cup
1 1/2 tbsp low-sodium
1 tbsp
2 tsp


  • POSITION rack in centre of oven, then preheat to 400F. Line a baking sheet with foil, then set a wire rack on prepared sheet. Lightly spray rack with oil.
  • PAT wings dry with paper towels, then transfer to a bowl. Toss with baking powder and salt until coated. Arrange wings on prepared rack.
  • BAKE until golden, 35 to 40 min. Let stand for 5 min.
  • WHISK garlic, honey, soy sauce, Tabasco and sesame oil in a large bowl. Just before serving, add wings and toss until coated. Serve immediately with crudités.

Kitchen tip: For even crispier wings, arrange on a wire rack set on a prepared sheet and refrigerate, uncovered, overnight before baking.


Calories 291, Protein 19 g, Carbohydrates 20 g, Fat 15 g, Sodium 618 mg.
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