Baked honey garlic chicken wings

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PREP TIME

10 min

TOTAL TIME

1 h

Serves

4

Baked honey garlic chicken wings

Photo, Roberto Caruso.

Oven-baked crispy chicken wings with honey garlic sauce are perfect for dinner or as a party snack!

Ingredients

  • 1 kg chicken wings
  • 2 tsp baking powder
  • 1/4 tsp salt

Sauce

  • 4 large garlic cloves , minced
  • 1/4 cup honey
  • 1 1/2 tbsp low-sodium soy sauce
  • 1 tbsp Tabasco sauce
  • 2 tsp sesame oil

Instructions

  • POSITION rack in centre of oven, then preheat to 400F. Line a baking sheet with foil, then set a wire rack on prepared sheet. Lightly spray rack with oil.
  • PAT wings dry with paper towels, then transfer to a bowl. Toss with baking powder and salt until coated. Arrange wings on prepared rack.
  • BAKE until golden, 35 to 40 min. Let stand for 5 min.
  • WHISK garlic, honey, soy sauce, Tabasco and sesame oil in a large bowl. Just before serving, add wings and toss until coated. Serve immediately with crudités.

Nutrition (per serving)

  • Calories
  • 291,
  • Protein
  • 19 g,
  • Carbohydrates
  • 20 g,
  • Fat
  • 15 g,
  • Sodium
  • 618 mg.

Kitchen tip: For even crispier wings, arrange on a wire rack set on a prepared sheet and refrigerate, uncovered, overnight before baking.

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