Instant tropical sorbet

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PREP TIME

5 min

TOTAL TIME

5 min

Serves

2

Instant tropical sorbet

Photo, Sian Richards.

Transport yourself to an island paradise with our low-fat instant sorbet recipe. Made with frozen mango and bananas, it's ready in just 5 minutes.


Ingredients

  • 1 cup frozen cubes of mango
  • 1 cup frozen sliced bananas
  • 2 tbsp honey
  • 3 tbsp pineapple or orange juice

Instructions

  • WHIRL frozen mango and bananas with honey in a blender or food processor until finely chopped. Continue to whirl while adding juice, 1 tbsp at a time, until mixture is smooth but not runny.

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Nutrition (per serving)

  • Calories
  • 198,
  • Protein
  • 1 g,
  • Carbohydrates
  • 52 g,
  • Fat
  • 1 g,
  • Fibre
  • 3 g,
  • Sodium
  • 3 mg.
  • Excellent source of
  • Vitamin C