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Photo, Erik Putz.
Love oatmeal but need an extra hit of protein in the morning? The secret ingredient in this genius recipe is eggs, which are cooked slowly with the oats to create a creamy, custardy (and protein-rich) wonder.
1 1/2 cups
, finely chopped
, (whole leaves)
, thinly sliced
- WHISK eggs with broth, water, oats and curry paste in a medium saucepan and set over medium-low. Cook, stirring often, until very creamy, about 15 min.
- HEAT a medium non-stick frying pan over medium. Add oil, then onion, tomatoes, garlic, ginger, cumin seeds and salt. Cook until tomatoes soften, 5 to 8 min.
- DIVIDE oatmeal among 4 bowls. Top with tomato mixture, cilantro and chili.
Chatelaine Quickies: Maple custard oatmeal
Nutrition (per serving)
- 10 g,
- 25 g,
- 9 g,
- 4 g,
- 538 mg.