Chatelaine TV

How to reverse the effects of sitting too much

We sit for almost six hours a day -- watch this video to find out how you can reverse the damage!

You can find all of the items featured in this segment below:

Trackers (from left to right):
Mio Motiva Watch, $90, mioglobal.com (available at amazon.ca and costco.ca)
Nike+ FuelBand, $149, nikeplus.nike.com
FitBit Flex, $100, preorder at fitbit.com (launching this spring)
Nike+ SportWatch GPS, $169, nikeplus.nike.com
Nike+ SportBand, $80, nikeplus.nike.com
Polar FT60 Weekly Training Program Watch, $220, polarusa.com
Tractivity, $30, tractivityonline.com
ePulse2, $130, impactsports.com (available at orthocanada.ca)
BodyMedia Fit Core Armband, $100, bodymedia.com

Products displayed on treadmill desk:
Fitbit Aria Wi-Fi Smart Scale, $130, fitbit.com
Withings Wi-Fi Body Scale, $160, withings.com (available at bestbuy.ca and apple.ca)
Fitbit Zip, $60, fitbit.com
LifeSpan Treadmill Desk, from $999, lifespanfitness.ca