
The Dukan Diet, by Dr. Pierre Dukan, $26
The Dukan diet is already a sensation in Europe, and it’s rumoured to be playing a role in the upcoming royal wedding. Now the book has been released in North America. Here’s a list of some of the foods that do and do not pass muster with Dr. Dukan:
Dukan’s top foods:
- salmon
- oat bran
- yogourt (medium-fat)
- broccoli
- tomatoes
Dukan’s five no-go foods
- potato chips
- mayonnaise
- doughnuts
- vegetable oils
- hazelnut spread
Are you interested in trying this diet? Do you think it’s realistic?
Find out what Dukan’s all about.