What air freshener is doing to your heart and a natural alternative

Masterfile

Think twice before spraying that air freshener! Swiss researchers found regular use of this common household staple could be a major culprit in heart damage — for women in particular.

Breathe easy: Boil citrus peels to freshen the kitchen, keep lavender or rosemary sachets in drawers and spritz distilled water mixed with your favourite essential oils around your home.

Get another all-natural air freshener here.