If you're a yoga newbie: YogaGlo.com With over 1,000 different classes, YogaGlo lets beginners practise from home with a free 15-day trial. Certified instructors well versed in the yoga tradition teach you the difference between dolphin pose and downward dog. If you're an experienced yogi: YogaToday.com For a change of scenery (and no sweaty crowds!), stream one of over 300 Yoga Today tutorials set in beautiful studios and outdoors. The site has three membership types, including a free one, as well as online forums to chat with experts. If you're a yoga nonconformist: TaraStiles.com Self-professed "yoga rebel" Tara Stiles performs stretches with a modern twist. Her free iTunes podcast, like her free-spirited approach, is inspired: She mixes social media with shavasanas to help you slim down and shape up with style. What's your favourite kind of yoga?
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