Fitness

Train like a soccer star

Whether you're looking to be competitive on the field, or just want a fresh new way to exercise, Canadian soccer superstar Jessie Fleming has the moves you need.

By Diana Duong Updated July 29, 2014

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5 soccer tips from Jessie Fleming

1 / 5 Photo, Gavin Day/Canada Soccer.

Get back in the game

Has World Cup withdrawal got you itching to get out on the soccer field? Sixteen-year-old Jessie Fleming, Canada's U-17 captain and member of the women's national team, has some tips and exercises for those who haven't played in years. First off, says Fleming: “Always have a ball around your feet. Kick it around in the backyard with your friends and family and just keep practicing.”

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