Fitness

Three empowering summer fitness trends to try right now

Is your workout feeling a little worn out? We've sussed out the season's coolest ways to shape up fast -- and the gear you'll need to do them.

By Chatelaine Updated July 13, 2013

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Summer fitness trends

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Stand-up paddle boarding

Think of it as: Canoeing with a New Age spin (and a crazy core workout!)

Why it's so hot: Have you seen the beach-worthy bods of celeb fans like Rihanna and Eva Longoria? They've recently hopped on board with the world's fastest-growing sport. You can also give stand-up paddle board yoga a try.