Advertisement
Fitness

12 days of fitness: Work your butt on day 8

Get glamourous glutes with Ramona Braganza's tips on how to perfect a weighted squat

Hurray for Day 8 of the 12 Days of Fitness! Only five more days to go! In today's exclusive video, celebrity trainer Ramona Braganza is talking about how to get a butt like her celeb clients Jessica Alba and Jessica Biel. The key? Why, weights of course! Follow Ramona's instructions for perfecting a weighted squat,and get ready to rock today's 10-minute workout, on the chart below.

Tell us how your 12-day challenge is going! Tweet or Instagram us using #festivefitness.

Advertisement
12 days of fitness workout challenge

For more 3-2-1 workouts and celebrity-inspired fitness tips, visit Ramona’s website, download her app or follow her on Twitter.

GET CHATELAINE IN YOUR INBOX!

Subscribe to our newsletters for our very best stories, recipes, style and shopping tips, horoscopes and special offers.

By signing up, you agree to our terms of use and privacy policy. You may unsubscribe at any time.

Advertisement
Advertisement