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2. Drop pounds with lightweight snacks
Avanti swears by three super slimmers that help her star clients quash cravings.
Grapefruit: Researchers at the University of Florida reveal a pre-meal snack of half a grapefruit or 125 mL of fresh-squeezed juice helps women shed excess weight by curbing appetite.
Asparagus: High in inulin, a soluble fibre, this green quickly gets rid of water weight. “They’re also a bit sweet and very satisfying,” says Avanti.
Green tea: Multiple studies show its catechins have a fat-burning effect, so sip it steadily!