Enjoy pasta the smart way
Face it: Ever since the term low-carb entered your diet vocabulary, you’ve looked at pasta as a potential waistline saboteur. Not anymore! A whole new line of pastas, made with smart grains and legumes like chickpeas, flax and quinoa, are hitting shelves and helping us stay slim. The best part? Research shows they can help reduce the risks of heart disease, cancer and diabetes. Here’s a roundup of our fave new pastas with top tips on how to incorporate them into a healthy diet.