Masterfile
I won’t say this is in honour of Maurice Sendak because he’d roll over in his grave. As you will soon learn, I am no poet. I don’t know stanzas or iambic pentathlon (ha!). I just remembered reading Sendak’s books (most notably Where the Wild Things Are) to my kids, and felt like throwing some rhymes together about the massive mess that is, what I call, Weight Loss, Inc.
Much ado about stuffing
There are those who would overcomplicate
All delights that can be eaten and ate
There’s a doctor with a cookie diet
Can that be for real? I would not buy it
I saw it on a television show
A food that fights fat and makes your skin glow
Only 20 minutes, three times a week
Is guaranteed to make you strong and sleek
Just lift weights. It boosts metabolism
This is known as the exercise schism
Weight loss is easy. Here’s the solution
It is all so much mental pollution
You just have to eat less and move around
If it’s so simple, then why have we found
That obesity rates are on the rise
Could it be Weight Loss, Inc. is full of lies?
There aren’t quick fixes or miracle cures
Facts don’t use gimmicks, promotions and lures
There are honest people who want to help
They don’t sell diets that are mostly kelp
But there is still struggle; one thing rings true
It’s going to take some effort from you
When exercise becomes fun you may find
That eating healthier is less a grind
Throw out the scale. That should not be your goal
Focus instead on things that feed your soul
There is one message that I must repeat
When changing the things that you do and eat
To overcome your old lifestyle hurdle
Don’t be a hare, be more of a turtle
Visit James at www.bodyforwife.com.
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