We chat with the U of T professor who says everyone thinks they're depressed, but most are just sad.
Sarah Treleaven
You can’t argue that it’s been a weird winter so far—in Toronto yesterday, well, we ended the last day of January with 10C temperature. Those few centimetres of snow that fell the day before have melted away, rushing past my driveway in a race to reach the storm drain.
Chatelaine
The long winter can start to wear thin on our spirits this time of year. The festive season now whisked away into a distant memory and the notion of spring is still a long time away. It's no wonder our spirits can take a bit of a dive. Here are a few small changes to help you feel a little sunnier regardless of the weather forecast
Empowered patient: Here’s what it’s really like to live with seasonal affective disorder and how to protect yourself from a low-light slump
When I woke up this morning, and quickly ran out the door, I realized that this would be my last time leaving the house in my uniform. Turns out, it won't be as easy as I thought.
