With only 20 calories per lime, this low-calorie fruit holds big benefits for your health.

Four health benefits of limes

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With only 20 calories per lime, this low-calorie fruit holds big benefits to your health.

<p>The Editorial Team of Chatelaine magazine.</p>

Julie Daniluk

Health

Diet

IUDs may be more than just contraception.

IUDs may be more than just contraception. A large review of over 20 years of studies suggests they may also help protect against cervical cancer. The research, which involved nearly 20,000 participants and spanned the globe, found using the devices reduced a woman’s risk of the disease by nearly 50 percent, possibly by boosting the body’s immune response.

pregnancy

The trick of a truly amazing detox lentil lime soup is to use fresh lime juice and add it right at the end to preserve its incredible flavour.

Detox lentil lime soup recipe

A detox lentil-lime soup recipe that uses the highly nutritious powers of fresh lime juice.

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4 health benefits of limes

How to prevent cancer (and pregnancy)

Detox lentil-lime soup recipe

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