A new study from Concordia University suggests women's menstruation cycles may impact their memory, how they read maps and problem-solve in general.

Does your menstruation cycle affect your memory?

Researchers from Concordia University found women's brains solve problems differently depending on the time of the month.

Does having your period affect your sense of direction?

Researchers from Concordia University found women's brains relied on different problem-solving strategies depending on the time of the month.

New study looks at how your cycle affects your map-reading skills

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The Editorial Team of Chatelaine magazine.

period

Health

Lady bits

Did you know that it might help migraines, lighten your PMS and keep diabetes at bay?

Five benefits of melatonin beyond a good night's sleep

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Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Wellness

Hashtags like #LiveTweetYourPeriod prove we’ve come a long way from quietly cursing the “crimson wave” — but the period conversation hasn’t gone far enough.

It's about bloody time we started talking about our periods

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With these tweaks to your diet and a few supplements you can combat all the symptoms associated with PMS. Here's your guide to all-natural PMS remedies.

A guide to all-natural PMS remedies

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supplements

No more tampon tax means Canadian women will save about $5.30 a year. Let's spend it!

14 brilliant things to do with your tampon tax windfall

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pms

Does having your period affect your sense of direction?

5 benefits of melatonin beyond a good night's sleep

It's about bloody time we talk about our periods

A guide to all-natural PMS remedies

14 brilliant things to do with your tampon tax windfall