parsley

Dijon mustard adds kick and parsley lends colour to this easy side.

Capture the essence of your garden-fresh herbs, and drizzle it over everything from summer salads, to grilled chicken and fresh fish.

In this Iranian/Persian dish, the eggs can be scrambled directly into the spinach or poached on top for those who love a runny yolk moment. Some recipes add mint or parsley to the wilted greens and saffron in addition to or in place of the turmeric. Feel free to do the same if you have them on hand.—Tara O’Brady

Freekeh is a staple of Middle Eastern cuisine. The flavour is earthy and nutty—and the perfect grain for this highly delicious salad. —Diala Canelo

From strawberry-basil to sweet pea and tarragon, these five fresh vinaigrettes will take your salads up a notch!