Healthy Thanksgiving recipes

Just because it's Thanksgiving doesn't mean you need to undermine your healthy eating habits. Use these recipes to ensure you stay on track while enjoying yummy food.

Six health reasons to eat more pumpkin and pumpkin seeds
Diet

Six health reasons to eat more pumpkin and pumpkin seeds

Not just for decorating, pumpkins offer many nutritional benefits. Find out how this beta carotene-rich food can help your digestion and learn how to make a simple, two-ingredient pumpkin seed recipe.

Chatelaine

3 minutes
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