Do Diets

The Do Diet guarantee: Fed up with living in a world of diet don'ts? Chatelaine's Do Diet is a radical new way to eat that's full of easy dos to get you on the right track.

Healthy desserts: How to have your cake (and eat it too)

Healthy desserts: How to have your cake (and eat it too)

Do diet: Nine tips and three desserts to outsmart even the toughest treat season with our guide to satisfying your sweet tooth without sabotaging your waistline

Karen Robock; Consulting dietitian Lindy Kennedy

Eight tips to eat your way to healthy, glowing skin

Eight tips to eat your way to healthy, glowing skin

The Do Diet: From zit zappers and wrinkle fighters to SPF-boosting superfoods, we've got the inside scoop on how to get gorgeous, radiant skin from the inside out

Erinn Steringa and Madeline Cravit

14 foods that are healthier when paired together

14 foods that are healthier when paired together

New research shows some foods deliver bonus health benefits when paired up. It's called food synergy — an easy way to power up your diet. Check out some of our fave super-combos.

Anna Redman

Lighten up lunch with a Thai tofu-quinoa bowl

Lighten up lunch with a Thai tofu-quinoa bowl

Downsize your midday meal with this low-calorie, high-protein quinoa bowl recipe.

Dominique Lamberton

Nine ways food can boost mood and increase happiness

Nine ways food can boost mood and increase happiness

Do diet: Serve yourself up an extra-large portion of joy — new science shows what we eat can ease anxiety and boost our moods.

Kat Tancock