Research shows "vitamin H" may help prevent hair loss, regulate blood sugar and metabolize fats and protein.
Robyn Shanks
Cardiologist Dr. Shane Williams would like to see more doctors encourage veganism as a method to prevent and treat heart disease.
Flannery Dean
There's nothing like fresh strawberries in the summer. Try them in this refreshing salad, which has an entire day's worth of vitamin C.
Chatelaine
Boost immunity and eliminate belly fat with the help of a few billion healthy bacteria a day.
Natasha Turner, ND
All calories aren't created equal. Find out where most of your calories should come from to lose weight and improve your health.