30 superfood recipes

Lose weight and get healthier this month by adding more superfoods to your plate. Every day this month we'll introduce you to a new nutrition-packed wonder, plus a healthy recipe from holistic nutritionist, Julie Daniluk. From artichokes to watercress, blueberries to green beans and bok choy to kale — by the end of the month you'll be armed with a roster of disease-fighting, immune-boosting (and mouth-watering) recipes!

Pomegranate tabbouleh with pecans: Superfood recipe
Health

Pomegranate tabbouleh with pecans: Superfood recipe

Five health benefits of pomegranate and a colourful, vitamin-packed tabbouleh recipe.

Chatelaine

2 minutes
Watermelon salad with grilled Haloumi cheese recipe
Healthy Recipes

Watermelon salad with grilled Haloumi cheese recipe

Five health benefits of watermelon and a thirst-quenching salad recipe with celery and fennel

Chatelaine

3 minutes
Brussels sprouts with honey mustard: Superfood recipe
Health

Brussels sprouts with honey mustard: Superfood recipe

A quick and easy recipe for brussels sprouts with honey mustard from nutritionist Julie Daniluk.

Chatelaine

3 minutes
Watercress, cucumber, carrot salad recipe
Healthy Recipes

Watercress, cucumber, carrot salad recipe

This spicy green has more than 15 essential vitamins and minerals, including iron, vitamin C and calcium. Five health benefits of watercress and a nutrient-rich salad recipe.

Chatelaine

2 minutes
Cauliflower mashed potatoes recipe
Healthy Recipes

Cauliflower mashed potatoes recipe

Five health benefits of cauliflower and a healthier version of mashed potatoes.

Chatelaine

3 minutes
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