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		<title>Chatelaine.com</title>
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		<description>Chatelaine.com</description>
		<ttl>300</ttl>
<lastBuildDate>Thu, 05 Nov 2009 22:02:35 GMT</lastBuildDate>
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			<title><![CDATA[It's just nuts]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20091001_150000_0023</link>
			<category>food</category>
			<description><![CDATA[Across the country, parents and schools are cowering in fear of the tiny peanut. But are we overreacting to food allergies?]]></description>
			<guid>20091001_150000_0023</guid>
			<pubDate>Thu, 05 Nov 2009 22:02:10 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[What kind of cook are you?]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20091001_150000_0022</link>
			<category>food</category>
			<description><![CDATA[Take our quiz to discover your kitchen temperament, then see the hot new gadgets that suit your style]]></description>
			<guid>20091001_150000_0022</guid>
			<pubDate>Thu, 05 Nov 2009 21:59:11 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Nigella Lawson's Christmas recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20091001_150000_0011</link>
			<category>food</category>
			<description><![CDATA[Five decadent dishes from her new cookbook, <i>Nigella Christmas</i>]]></description>
			<guid>20091001_150000_0011</guid>
			<pubDate>Tue, 27 Oct 2009 15:04:26 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Cake decorating 101]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090708_135106_7484</link>
			<category>food</category>
			<description><![CDATA[The simple way to make a summery fruit cake]]></description>
			<guid>20090708_135106_7484</guid>
			<pubDate>Wed, 26 Aug 2009 19:44:46 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Lobster bake menu]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090708_135615_8788</link>
			<category>food</category>
			<description><![CDATA[Grab some crackers and bibs and indulge your friends with the perfect al fresco meal]]></description>
			<guid>20090708_135615_8788</guid>
			<pubDate>Tue, 11 Aug 2009 12:55:04 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Superstar grills]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090504_143406_8928</link>
			<category>food</category>
			<description><![CDATA[From salads to mains, you’ll flip for these sizzling recipes that will keep you outdoors]]></description>
			<guid>20090504_143406_8928</guid>
			<pubDate>Thu, 25 Jun 2009 17:18:27 GMT</pubDate>
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		<item>
			<title><![CDATA[Mouth-watering pancakes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090330_104901_5228</link>
			<category>food</category>
			<description><![CDATA[Add a twist to an old breakfast classic with these 13 pancake recipes 
]]></description>
			<guid>20090330_104901_5228</guid>
			<pubDate>Thu, 21 May 2009 19:59:16 GMT</pubDate>
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		<item>
			<title><![CDATA[Tasty vegetarian recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090309_140640_7540</link>
			<category>food</category>
			<description><![CDATA[20 healthy meatless recipes that will have you reaching for seconds]]></description>
			<guid>20090309_140640_7540</guid>
			<pubDate>Mon, 20 Apr 2009 14:39:02 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Spring pasta recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090309_151305_8112</link>
			<category>food</category>
			<description><![CDATA[Who says pasta is for winter only? We’ve thrown the best of spring – from asparagus to snow peas – and lots of ingredients with fresh flavours into these fast, refreshing pasta recipes. (So get out the big bowls)]]></description>
			<guid>20090309_151305_8112</guid>
			<pubDate>Mon, 13 Apr 2009 15:35:06 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Meals in minutes: Quick and easy low calorie dinners]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090309_135826_2844</link>
			<category>food</category>
			<description><![CDATA[These fast weeknight suppers pack serious flavour without a ton of calories or fat. When healthy eating tastes this good, you won’t care what you’re missing]]></description>
			<guid>20090309_135826_2844</guid>
			<pubDate>Thu, 02 Apr 2009 18:33:23 GMT</pubDate>
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		<item>
			<title><![CDATA[Our top 10 recipes of all time]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090205_104353_9968</link>
			<category>food</category>
			<description><![CDATA[After 80 years of creating recipes these <i>Chatelaine</i> recipes take the cake]]></description>
			<guid>20090205_104353_9968</guid>
			<pubDate>Thu, 19 Mar 2009 19:41:31 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Cooking Class: Cheater coq au vin]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20090106_141007_29132</link>
			<category>food</category>
			<description><![CDATA[]]></description>
			<guid>20090106_141007_29132</guid>
			<pubDate>Thu, 05 Nov 2009 20:27:09 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Feed the gang (a few times!) for less]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090112_102245_37204</link>
			<category>food</category>
			<description><![CDATA[Why pay for expensive takeout? Save time and money by loading up on those big family-value packages of chicken, sausages, pork chops and ground beef. Then follow our lead to quickly turn them into a duo or trio of meals - one for dinner tonight, the rest to stock your fridge or freezer]]></description>
			<guid>20090112_102245_37204</guid>
			<pubDate>Wed, 11 Mar 2009 14:00:23 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Meals in minutes: Easy pantry suppers]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090106_145733_31044</link>
			<category>food</category>
			<description><![CDATA[We raided our cupboards and fridge to create a week's worth of full-flavoured healthy dinners - minimal grocery shopping required]]></description>
			<guid>20090106_145733_31044</guid>
			<pubDate>Wed, 11 Mar 2009 14:18:19 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Warm up with 20 soup recipes ]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20081203_104303_11484</link>
			<category>food</category>
			<description><![CDATA[The arrival of winter brings cooler days and soup makes the perfect cozy meal ]]></description>
			<guid>20081203_104303_11484</guid>
			<pubDate>Tue, 13 Jan 2009 15:02:35 GMT</pubDate>
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		<item>
			<title><![CDATA[Christmas Eve buffet]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20081104_113744_5644</link>
			<category>food</category>
			<description><![CDATA[Follow busy mom and Cordon Bleu–trained cook Ann Gallery's make-ahead menu for a night-before Christmas feast that everyone (even the host!) will enjoy]]></description>
			<guid>20081104_113744_5644</guid>
			<pubDate>Mon, 01 Dec 2008 19:03:17 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Make-ahead party dishes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20081006_150554_7088</link>
			<category>food</category>
			<description><![CDATA[When was the last time you actually enjoyed entertaining? We thought so. Our gorgeous do-ahead dishes can be made days in advance and reheated on the big day. (You'll spend more time figuring out what to wear)]]></description>
			<guid>20081006_150554_7088</guid>
			<pubDate>Thu, 29 Oct 2009 14:44:12 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[5 Anna Olson cookie recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20081006_142023_10944</link>
			<category>food</category>
			<description><![CDATA[Our December cover girl shares her favourite holiday cookies with <i>Chatelaine</i>]]></description>
			<guid>20081006_142023_10944</guid>
			<pubDate>Fri, 14 Nov 2008 20:41:18 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Make Anna Olson's chocolate almond toffee bars]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20081006_141944_5632</link>
			<category>food</category>
			<description><![CDATA[The Food Network Canada star shows you how to make these ooey-gooey squares]]></description>
			<guid>20081006_141944_5632</guid>
			<pubDate>Fri, 14 Nov 2008 20:35:36 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Make Anna Olson's giant peanut-butter-and-jelly thumbprint cookies]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20081006_141905_8888</link>
			<category>food</category>
			<description><![CDATA[The Food Network Canada star shows you how to make one of her favourite cookie recipes]]></description>
			<guid>20081006_141905_8888</guid>
			<pubDate>Fri, 14 Nov 2008 20:27:45 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Festive cranberry recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080909_141004_23108</link>
			<category>food</category>
			<description><![CDATA[No Thanksgiving dinner is complete without cranberry sauce. Here are some recipes that will take the berries beyond ordinary]]></description>
			<guid>20080909_141004_23108</guid>
			<pubDate>Fri, 24 Oct 2008 20:50:56 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Trick or treat Halloween recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080909_140920_25120</link>
			<category>food</category>
			<description><![CDATA[Whether you're hosting a spooky party or your child's playgroup, these yummy treats are sure to do the trick]]></description>
			<guid>20080909_140920_25120</guid>
			<pubDate>Thu, 08 Oct 2009 18:16:15 GMT</pubDate>
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		<item>
			<title><![CDATA[20 turkey recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080909_133405_27756</link>
			<category>food</category>
			<description><![CDATA[Your guests will be "wowed" by these tantalizing variations on the Thanksgiving bird]]></description>
			<guid>20080909_133405_27756</guid>
			<pubDate>Tue, 10 Feb 2009 15:11:24 GMT</pubDate>
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		<item>
			<title><![CDATA[19 surprising pumpkin recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080909_133312_30768</link>
			<category>food</category>
			<description><![CDATA[Cheesecake, risotto, soup and more delectable pumpkin goodies for your holiday feast]]></description>
			<guid>20080909_133312_30768</guid>
			<pubDate>Tue, 18 Nov 2008 17:25:43 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[The immunity-boosting meal plan]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080909_133038_25112</link>
			<category>food</category>
			<description><![CDATA[Eat yourself healthy with this seven-day diet]]></description>
			<guid>20080909_133038_25112</guid>
			<pubDate>Tue, 11 Nov 2008 17:09:05 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[30 crowd-pleasing Thanksgiving recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080909_133227_35400</link>
			<category>food</category>
			<description><![CDATA[We all know that the turkey is the main attraction, but these other dishes are sure to leave an impression]]></description>
			<guid>20080909_133227_35400</guid>
			<pubDate>Fri, 24 Oct 2008 20:42:58 GMT</pubDate>
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		<item>
			<title><![CDATA[Harvest classics]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20060816_134248_5768</link>
			<category>food</category>
			<description><![CDATA[Savour the season's finest produce with 21 easy-to-make autumn dishes 




]]></description>
			<guid>20060816_134248_5768</guid>
			<pubDate>Mon, 22 Sep 2008 19:10:27 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Freezer-friendly foods]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20061108_085324_5528</link>
			<category>food</category>
			<description><![CDATA[Stock up for the winter with 24 easy-to-reheat soups, stews and slow cooker favourites 

]]></description>
			<guid>20061108_085324_5528</guid>
			<pubDate>Mon, 22 Sep 2008 19:04:34 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Best bread recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20070111_161346_6424</link>
			<category>food</category>
			<description><![CDATA[From Maple-banana bread with flax to Onion and sage bread, we've got 15 bread recipes to satisfy your cravings


]]></description>
			<guid>20070111_161346_6424</guid>
			<pubDate>Mon, 22 Sep 2008 19:01:41 GMT</pubDate>
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		<item>
			<title><![CDATA[High fibre foods]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20061108_085409_5744</link>
			<category>food</category>
			<description><![CDATA[Fill up on fibre-rich foods with our latest seven-day, dietitian-designed meal plan

]]></description>
			<guid>20061108_085409_5744</guid>
			<pubDate>Mon, 22 Sep 2008 19:01:28 GMT</pubDate>
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		<item>
			<title><![CDATA[Soothe arthritis]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20070416_160722_5044</link>
			<category>food</category>
			<description><![CDATA[Our seven-day meal plan focuses on healthy eating and weight maintenance, the key to easing joint pain
]]></description>
			<guid>20070416_160722_5044</guid>
			<pubDate>Mon, 22 Sep 2008 18:58:10 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[iGoogle Gadget Recipe of the Day]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080709_095601_12904</link>
			<category>food</category>
			<description><![CDATA[If you use an iGoogle homepage check out our Google gadget by clicking the button below.]]></description>
			<guid>20080709_095601_12904</guid>
			<pubDate>Thu, 29 Jan 2009 22:15:51 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Perfect potluck recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080808_110713_11756</link>
			<category>food</category>
			<description><![CDATA[Whether you are going to a backyard BBQ or a family reunion, these recipes are sure to be a hit]]></description>
			<guid>20080808_110713_11756</guid>
			<pubDate>Mon, 15 Sep 2008 20:07:22 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Cooking Class: Classic lemon loaf]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20080808_110022_11040</link>
			<category>food</category>
			<description><![CDATA[This sugary-glazed quick bread is a handy standby. Eat it for breakfast, pack it for a snack or enjoy it as an after-dinner treat]]></description>
			<guid>20080808_110022_11040</guid>
			<pubDate>Thu, 05 Nov 2009 18:35:40 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Cooking Class: Make arrabbiata sauce from scratch]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20080709_094547_13536</link>
			<category>food</category>
			<description><![CDATA[Simmer a basket of tomatoes in this classic, easy way and your pasta won’t know what hit it]]></description>
			<guid>20080709_094547_13536</guid>
			<pubDate>Wed, 03 Sep 2008 17:09:32 GMT</pubDate>
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		<item>
			<title><![CDATA[How to make cedar-planked salmon]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20080709_094623_13264</link>
			<category>food</category>
			<description><![CDATA[Turn on the barbecue and grill up this smoky, maple-infused fish]]></description>
			<guid>20080709_094623_13264</guid>
			<pubDate>Wed, 04 Nov 2009 19:37:21 GMT</pubDate>
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		<item>
			<title><![CDATA[20 classic corn recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080709_101958_13196</link>
			<category>food</category>
			<description><![CDATA[Try taking corn off the cob and enjoy one of these tasty recipes]]></description>
			<guid>20080709_101958_13196</guid>
			<pubDate>Tue, 05 Aug 2008 16:16:31 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[20 tasty tomato recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080709_101017_13412</link>
			<category>food</category>
			<description><![CDATA[As the vines in your garden bring you fresh tomatoes, try one of these great recipes]]></description>
			<guid>20080709_101017_13412</guid>
			<pubDate>Tue, 05 Aug 2008 16:15:20 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[20 amazing apple recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080709_094914_1600</link>
			<category>food</category>
			<description><![CDATA[Try one of these apple recipes to make the most of the fruit’s great taste and juicy appeal]]></description>
			<guid>20080709_094914_1600</guid>
			<pubDate>Tue, 05 Aug 2008 16:13:55 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[20 perfect peach recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080709_094734_12316</link>
			<category>food</category>
			<description><![CDATA[Peaches make a great ingredient in almost any course]]></description>
			<guid>20080709_094734_12316</guid>
			<pubDate>Tue, 05 Aug 2008 16:11:15 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Video: Gordon Ramsay visits the Chatelaine Test Kitchen]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20080507_091549_9264</link>
			<category>food</category>
			<description><![CDATA[Chef, restaurateur, author and TV star Gordon Ramsay stopped by to chat about cooking, share his recipes and reveal what he really thinks about "celebrity chefs."]]></description>
			<guid>20080507_091549_9264</guid>
			<pubDate>Wed, 04 Nov 2009 19:18:46 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Summer's best burgers]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080506_140228_6976</link>
			<category>food</category>
			<description><![CDATA[Impress your backyard guests with these mouth-watering warm weather favourites]]></description>
			<guid>20080506_140228_6976</guid>
			<pubDate>Wed, 03 Sep 2008 20:10:46 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[10 best hot dogs]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080506_140119_8612</link>
			<category>food</category>
			<description><![CDATA[At your next cookout, show off a little with a spread of fun and fancy ways to dress up everyone's favourite: the humble hot dog]]></description>
			<guid>20080506_140119_8612</guid>
			<pubDate>Fri, 30 Jan 2009 21:42:55 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Meals in minutes: No cook meals]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080506_140014_10632</link>
			<category>food</category>
			<description><![CDATA[Five easy little to no cook meals to get dinner on the table quickly]]></description>
			<guid>20080506_140014_10632</guid>
			<pubDate>Mon, 25 Aug 2008 15:31:18 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Cooking Class: Caesar salad from scratch]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20080506_135654_10760</link>
			<category>food</category>
			<description><![CDATA[Learn how to make the ultimate Caesar salad with golden croutons and a luxurious dressing]]></description>
			<guid>20080506_135654_10760</guid>
			<pubDate>Thu, 05 Nov 2009 20:28:53 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[10 best potato salad recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080407_164632_4888</link>
			<category>food</category>
			<description><![CDATA[Switch up a picnic classic by adding a new dressing or an unexpected accent to the usual potato salad combo]]></description>
			<guid>20080407_164632_4888</guid>
			<pubDate>Mon, 09 Jun 2008 16:57:38 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Video: How to form perfect burgers]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20080407_164412_7892</link>
			<category>food</category>
			<description><![CDATA[Say goodbye to puffy, broken patties. Our food specialist, Victoria Walsh, demonstrates how to form burgers that cook perfectly every time.

]]></description>
			<guid>20080407_164412_7892</guid>
			<pubDate>Thu, 05 Nov 2009 21:00:36 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[20 top grilling recipes]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20080407_164739_7116</link>
			<category>food</category>
			<description><![CDATA[It's time to fire up that barbecue with our 20 favourite recipes for the grill]]></description>
			<guid>20080407_164739_7116</guid>
			<pubDate>Tue, 06 May 2008 18:12:32 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Cooking Class: The foolproof omelette]]></title>
			<link>http://www.chatelaine.com/english/video/food/article.jsp?content=20080407_164310_7552</link>
			<category>food</category>
			<description><![CDATA[Food specialist Victoria Walsh shows you how to make omelettes like a pro


]]></description>
			<guid>20080407_164310_7552</guid>
			<pubDate>Wed, 04 Nov 2009 18:38:43 GMT</pubDate>
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