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		<title>Chatelaine.com</title>
		<link>http://www.chatelaine.com/</link>
		<description>Chatelaine.com</description>
		<ttl>300</ttl>
		<lastBuildDate>Thu, 05 Nov 2009 22:04:46 GMT</lastBuildDate>

		<item>
			<title><![CDATA[Warming post-walk snacks]]></title>
			<link>http://www.chatelaine.com/english/health/walks/article.jsp?content=20091001_150000_0017</link>
			<category>health</category>
			<description><![CDATA[Five dietitian-approved picks]]></description>
			<guid>20091001_150000_0017</guid>
			<pubDate>Thu, 05 Nov 2009 22:03:55 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Hidden benefits]]></title>
			<link>http://www.chatelaine.com/english/moneymavens/article.jsp?content=20091001_150000_0024</link>
			<category>money</category>
			<description><![CDATA[How to sniff out the deals that are right under your nose]]></description>
			<guid>20091001_150000_0024</guid>
			<pubDate>Thu, 05 Nov 2009 22:00:37 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Dress to flatter your figure]]></title>
			<link>http://www.chatelaine.com/english/video/style/article.jsp?content=20071011_111835_4560</link>
			<category>style</category>
			<description><![CDATA[Whether you're a size 4 or 24, we want to look our best. Join us behind the scenes at Chatelaine's January fashion shoot as senior style editor Deborah Fulsang explains what styles are flattering and which should be avoided.]]></description>
			<guid>20071011_111835_4560</guid>
			<pubDate>Thu, 05 Nov 2009 18:42:02 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Jewellery 101]]></title>
			<link>http://www.chatelaine.com/english/video/style/article.jsp?content=20080808_115458_12544</link>
			<category>style</category>
			<description><![CDATA[Create a beautiful necklace for your favourite pendant.
See how easy it is to create your own wire-wrapped pendant.]]></description>
			<guid>20080808_115458_12544</guid>
			<pubDate>Thu, 05 Nov 2009 17:11:59 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Video: Supermodel beauty secrets]]></title>
			<link>http://www.chatelaine.com/english/video/style/article.jsp?content=20080709_100400_12460</link>
			<category>style</category>
			<description><![CDATA[Our cover model, Monika Schnarre, shows you her makeup must-haves]]></description>
			<guid>20080709_100400_12460</guid>
			<pubDate>Wed, 04 Nov 2009 15:21:05 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine horoscopes]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20091001_150000_0021</link>
			<category>weekend</category>
			<description><![CDATA[Find out what's in store for your sign, plus get your exclusive love, home and work horoscopes]]></description>
			<guid>20091001_150000_0021</guid>
			<pubDate>Tue, 27 Oct 2009 18:50:37 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Winter accessories]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20091001_150000_0002</link>
			<category>style</category>
			<description><![CDATA[Add some sizzle to your cold-weather wardrobe with these hot accessories]]></description>
			<guid>20091001_150000_0002</guid>
			<pubDate>Tue, 27 Oct 2009 15:19:58 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Get killer abs]]></title>
			<link>http://www.chatelaine.com/english/video/health/article.jsp?content=20091001_150000_0015</link>
			<category>health</category>
			<description><![CDATA[Natalli Reznik from <i>So You Think You Can Dance</i> is back with four exercises that will tone and sculpt your stomach. Aim to do each set every day to achieve a defined mid-section]]></description>
			<guid>20091001_150000_0015</guid>
			<pubDate>Tue, 27 Oct 2009 15:18:48 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Canada's beauty 100]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090708_135049_5108</link>
			<category>style</category>
			<description><![CDATA[A definitive guide to the best beauty saves and splurges]]></description>
			<guid>20090708_135049_5108</guid>
			<pubDate>Tue, 20 Oct 2009 19:41:12 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[The guide to good skin]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090901_000000_0004</link>
			<category>style</category>
			<description><![CDATA[Need a little boost in the skin-care department but don’t have the budget for professional treatments? We have fixes for every dilemma. Get ready to put your best face forward]]></description>
			<guid>20090901_000000_0004</guid>
			<pubDate>Tue, 20 Oct 2009 19:38:32 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Winter coats]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090901_000000_0001</link>
			<category>style</category>
			<description><![CDATA[Warm up to winter with a coat that will keep you looking lovely all season long]]></description>
			<guid>20090901_000000_0001</guid>
			<pubDate>Tue, 13 Oct 2009 20:06:14 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Debbie Travis's top five party tips]]></title>
			<link>http://www.chatelaine.com/english/home/article.jsp?content=20090728_120000_0008</link>
			<category>health</category>
			<description><![CDATA[When it comes to dinner parties, Debbie Travis - Canada's doyenne of home decor - falls decidedly into the less-is-more camp: Mix one no-fuss meal with a simple outdoor setting and serve. And she isn't about to let the autumn weather stop her, either. We visited Debbie's Montreal home to see how she prepares her backyard for a Thanksgiving feast and to get a few insider tricks for easy al fresco entertaining]]></description>
			<guid>20090728_120000_0008</guid>
			<pubDate>Fri, 11 Sep 2009 19:51:45 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[The best post-workout meals]]></title>
			<link>http://www.chatelaine.com/english/health/walks/article.jsp?content=20090708_135149_5460</link>
			<category>health</category>
			<description><![CDATA[Maximize your workout - rather than sabotage it - with these nutritious meals created by Chatelaine's Test Kitchen]]></description>
			<guid>20090708_135149_5460</guid>
			<pubDate>Wed, 26 Aug 2009 19:53:23 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Reduce your vet bills]]></title>
			<link>http://www.chatelaine.com/english/moneymavens/article.jsp?content=20090708_135234_6712</link>
			<category>money</category>
			<description><![CDATA[Bargains are hard to find when it comes to keeping your pet bright-eyed and bushy-tailed. But our guide will help you pay for those veterinary costs, without neutering your wallet]]></description>
			<guid>20090708_135234_6712</guid>
			<pubDate>Wed, 26 Aug 2009 19:49:20 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Makeup Class: Smoky eye]]></title>
			<link>http://www.chatelaine.com/english/video/style/article.jsp?content=20090708_135045_8464</link>
			<category>style</category>
			<description><![CDATA[Learn how to get the smoky eye in four easy steps]]></description>
			<guid>20090708_135045_8464</guid>
			<pubDate>Wed, 26 Aug 2009 19:47:38 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Moneyscopes: August 2009]]></title>
			<link>http://www.chatelaine.com/english/moneymavens/article.jsp?content=20090708_135239_8172</link>
			<category>money</category>
			<description><![CDATA[See what the stars have in store for your financial future]]></description>
			<guid>20090708_135239_8172</guid>
			<pubDate>Tue, 11 Aug 2009 13:05:33 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Ace the interview]]></title>
			<link>http://www.chatelaine.com/english/moneymavens/article.jsp?content=20090708_135230_2520</link>
			<category>money</category>
			<description><![CDATA[Six tips that can help you land the job]]></description>
			<guid>20090708_135230_2520</guid>
			<pubDate>Tue, 11 Aug 2009 13:04:01 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine's beach books]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20090604_111546_8148</link>
			<category>weekend</category>
			<description><![CDATA[Whether sitting on a dock or in a pitched tent, summer is the perfect time of year to stay outdoors and catch up on some reading. Our annual beach books list includes everything from easy-breezy chick lit titles to inspiring classics that you can really sink your teeth into]]></description>
			<guid>20090604_111546_8148</guid>
			<pubDate>Tue, 11 Aug 2009 12:57:48 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Burn more fat]]></title>
			<link>http://www.chatelaine.com/english/health/walks/article.jsp?content=20090708_135153_7868</link>
			<category>health</category>
			<description><![CDATA[Get the most out of your workout by adding intervals to your walking routine]]></description>
			<guid>20090708_135153_7868</guid>
			<pubDate>Tue, 11 Aug 2009 12:53:49 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[20 healthy breakfast ideas]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090708_135110_7360</link>
			<category>health</category>
			<description><![CDATA[Get fuelled up to face the day with one of these quick and nutritious morning meals]]></description>
			<guid>20090708_135110_7360</guid>
			<pubDate>Tue, 11 Aug 2009 12:51:31 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[How to boost your income]]></title>
			<link>http://www.chatelaine.com/english/moneymavens/article.jsp?content=20090504_143928_10204</link>
			<category>money</category>
			<description><![CDATA[A raise at work probably isn’t in the cards right now, but here are six creative ways you can still make some extra cash]]></description>
			<guid>20090504_143928_10204</guid>
			<pubDate>Wed, 22 Jul 2009 16:43:30 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine's 2008 beauty 100]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20080709_094114_14260</link>
			<category>style</category>
			<description><![CDATA[Six style insiders show us the 100 products they can't live without]]></description>
			<guid>20080709_094114_14260</guid>
			<pubDate>Thu, 16 Jul 2009 19:03:17 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Burn calories having fun]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20090604_111101_7640</link>
			<category>health</category>
			<description><![CDATA[Get back into these calorie-busting activities you used to love as a kid]]></description>
			<guid>20090604_111101_7640</guid>
			<pubDate>Thu, 09 Jul 2009 14:41:20 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Men to keep on your radar]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20090330_112805_7228</link>
			<category>weekend</category>
			<description><![CDATA[Who's Canada's next 'it' guy? We've got the scoop. Keep these men on your radar this year]]></description>
			<guid>20090330_112805_7228</guid>
			<pubDate>Thu, 25 Jun 2009 17:25:25 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[ Summer beauty tips from the pros]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090504_151347_8312</link>
			<category>style</category>
			<description><![CDATA[Expert tips on how to keep your face, body and hair looking great this summer]]></description>
			<guid>20090504_151347_8312</guid>
			<pubDate>Thu, 25 Jun 2009 17:22:40 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[How to recession-proof your finances]]></title>
			<link>http://www.chatelaine.com/english/moneymavens/article.jsp?content=20090504_144010_8684</link>
			<category>money</category>
			<description><![CDATA[Tips on how to beat the bear market by investing wisely]]></description>
			<guid>20090504_144010_8684</guid>
			<pubDate>Thu, 25 Jun 2009 17:21:57 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Natural first-aid fixes]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20090504_151352_2060</link>
			<category>health</category>
			<description><![CDATA[Easy ways to treat everything from sunburns to bug bites]]></description>
			<guid>20090504_151352_2060</guid>
			<pubDate>Thu, 25 Jun 2009 17:19:38 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Post-holiday "detox" meal plan]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20081104_114225_7100</link>
			<category>health</category>
			<description><![CDATA[Interested in lightening up after a month of overindulging? This seven-day dietitian-designed meal plan will help you make up for all those extra cocktails and trips to the buffet table]]></description>
			<guid>20081104_114225_7100</guid>
			<pubDate>Thu, 25 Jun 2009 06:15:57 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Superfoods]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20090504_151544_8552</link>
			<category>health</category>
			<description><![CDATA[Add these foods to your diet - they're high in nutrients and have proven health benefits that'll give you a major boost]]></description>
			<guid>20090504_151544_8552</guid>
			<pubDate>Wed, 24 Jun 2009 11:42:22 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine talks to Anne Hathaway]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20080909_134942_27708</link>
			<category>weekend</category>
			<description><![CDATA[The starlett explains how she relates to the recovering drug addict she plays in <i>Rachel Getting Married</i>]]></description>
			<guid>20080909_134942_27708</guid>
			<pubDate>Wed, 24 Jun 2009 08:44:45 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Shape shopping: Flattering pants]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090309_142831_2588</link>
			<category>style</category>
			<description/>
			<guid>20090309_142831_2588</guid>
			<pubDate>Wed, 24 Jun 2009 07:20:23 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[The Calorie Counter]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20071119_145907_2448</link>
			<category>health</category>
			<description><![CDATA[Your guide to the nutritional value of over 425 foods]]></description>
			<guid>20071119_145907_2448</guid>
			<pubDate>Tue, 23 Jun 2009 21:36:03 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[ Rev up your walking routine: 6 ways to up the intensity]]></title>
			<link>http://www.chatelaine.com/english/health/walks/article.jsp?content=20090504_151244_5848</link>
			<category>health</category>
			<description><![CDATA[Have you found yourself in a walking rut? Get excited and moving again with these fresh ways to shake up your routine]]></description>
			<guid>20090504_151244_5848</guid>
			<pubDate>Tue, 23 Jun 2009 13:54:12 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Lunchtime pick-me-ups]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20060808_152240_3396</link>
			<category>health</category>
			<description><![CDATA[Tired of the same old brown-bag lunch? Here are some new, healthy ideas]]></description>
			<guid>20060808_152240_3396</guid>
			<pubDate>Thu, 23 Apr 2009 16:03:57 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[10 accessories under $20]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090309_142733_1700</link>
			<category>style</category>
			<description><![CDATA[Add a touch of colour to your look with these bright bargain finds for spring]]></description>
			<guid>20090309_142733_1700</guid>
			<pubDate>Mon, 13 Apr 2009 15:36:55 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Healing herbs]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20090306_145449_5184</link>
			<category>health</category>
			<description><![CDATA[Look no further than your pantry for natural cures to plenty of what ails you]]></description>
			<guid>20090306_145449_5184</guid>
			<pubDate>Mon, 13 Apr 2009 15:36:02 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Break out of your exercise rut]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20090309_151141_6212</link>
			<category>health</category>
			<description><![CDATA[Three personal trainers share their tips for getting back on the exercise bandwagon]]></description>
			<guid>20090309_151141_6212</guid>
			<pubDate>Thu, 02 Apr 2009 18:44:59 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[The perfect trench coat]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090205_100040_41376</link>
			<category>style</category>
			<description><![CDATA[A trench coat can take you from season to season, year after year. Its secret: structure and simplicity that bring out the best in every size and shape. This spring’s new renditions come in jazzy shades with updated details. Look for bracelet sleeves, rounded lapels or a belled bottom to add swing to your silhouette]]></description>
			<guid>20090205_100040_41376</guid>
			<pubDate>Thu, 19 Mar 2009 12:47:20 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Slim down for spring]]></title>
			<link>http://www.chatelaine.com/english/food/article.jsp?content=20070312_100817_4632</link>
			<category>health</category>
			<description><![CDATA[Lose the winter weight with our Canada’s Food Guide meal plan]]></description>
			<guid>20070312_100817_4632</guid>
			<pubDate>Tue, 17 Mar 2009 19:52:18 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Lose weight watching TV]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20081006_150917_9428</link>
			<category>health</category>
			<description><![CDATA[Exercises and snack ideas for couch potatoes]]></description>
			<guid>20081006_150917_9428</guid>
			<pubDate>Mon, 02 Mar 2009 19:33:49 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[20 things you need to know about your heart]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20090106_145954_30124</link>
			<category>health</category>
			<description><![CDATA[Heart disease is a leading killer of women in Canada. Learn important facts about your ticker and how you can keep it healthy]]></description>
			<guid>20090106_145954_30124</guid>
			<pubDate>Mon, 02 Mar 2009 19:32:44 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[How pets can improve your health]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20081006_151312_14168</link>
			<category>health</category>
			<description><![CDATA[Why studies show pet owners are happier and thinner than non-owners]]></description>
			<guid>20081006_151312_14168</guid>
			<pubDate>Tue, 24 Feb 2009 17:59:45 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Winter walking hazards]]></title>
			<link>http://www.chatelaine.com/english/health/article.jsp?content=20081006_151135_8156</link>
			<category>health</category>
			<description><![CDATA[Tips to help you enjoy walking all season long]]></description>
			<guid>20081006_151135_8156</guid>
			<pubDate>Tue, 24 Feb 2009 17:57:23 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[How to make your clothes last longer]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20090106_141002_32096</link>
			<category>style</category>
			<description><![CDATA[Save money with 11 tricks to get maximum mileage from your wardrobe]]></description>
			<guid>20090106_141002_32096</guid>
			<pubDate>Fri, 20 Feb 2009 20:57:53 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine valentine greeting cards]]></title>
			<link>http://www.chatelaine.com/english/sex/article.jsp?content=20051212_112923_3864</link>
			<category>weekend</category>
			<description><![CDATA[Spread the love with our fun (and free!) e-cards this Valentine's Day]]></description>
			<guid>20051212_112923_3864</guid>
			<pubDate>Wed, 04 Feb 2009 15:42:38 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Lingerie for every figure]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20081203_103425_10260</link>
			<category>style</category>
			<description><![CDATA[Looking for romantic lingerie that will hide your hips or enhance a small bust? Here are some tips on how to flatter your figure by choosing the right lingerie for your shape]]></description>
			<guid>20081203_103425_10260</guid>
			<pubDate>Tue, 27 Jan 2009 19:23:39 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Party dresses for real life]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20081006_140522_12532</link>
			<category>style</category>
			<description><![CDATA[With the holidays on the way, even budget-minded princesses want to go out and play.]]></description>
			<guid>20081006_140522_12532</guid>
			<pubDate>Tue, 13 Jan 2009 15:10:08 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[10 ways to look refreshed]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20081203_103314_7428</link>
			<category>style</category>
			<description><![CDATA[Here are some easy ways to look revitalized after the holiday season]]></description>
			<guid>20081203_103314_7428</guid>
			<pubDate>Tue, 13 Jan 2009 15:00:35 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Holiday fashion tips]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20070912_131203_5892</link>
			<category>style</category>
			<description><![CDATA[Chatelaine talks to Toni Tiraborelli, founder of Toni Plus boutiques, to find out what trends will flatter your figure]]></description>
			<guid>20070912_131203_5892</guid>
			<pubDate>Mon, 01 Dec 2008 21:13:18 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Style Desk: Fall must-haves under $100]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20080908_165620_15508</link>
			<category>style</category>
			<description><![CDATA[Not many would argue that autumn is Canada’s prime fashion season. And with the bible-thick fall magazines having already landed and a chill settling in the air, it’s official: It’s time to shop. Here, our top-10 list of under-$100, energize-your-wardrobe buys]]></description>
			<guid>20080908_165620_15508</guid>
			<pubDate>Tue, 18 Nov 2008 14:51:10 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Style desk: Holiday beauty palettes]]></title>
			<link>http://www.chatelaine.com/english/style/article.jsp?content=20081006_140350_3596</link>
			<category>style</category>
			<description><![CDATA[These pretty palettes make primping for holiday parties a treat]]></description>
			<guid>20081006_140350_3596</guid>
			<pubDate>Tue, 11 Nov 2008 15:58:29 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[RYAN VS. RYAN]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20080909_134616_36228</link>
			<category>weekend</category>
			<description/>
			<guid>20080909_134616_36228</guid>
			<pubDate>Tue, 21 Oct 2008 17:24:35 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Men you'll love next]]></title>
			<link>http://www.chatelaine.com/english/weekend/article.jsp?content=20080909_134328_19776</link>
			<category>weekend</category>
			<description><![CDATA[Get excited about our hot homegrown talent. The top 16 up-and-coming Canadian men to keep on your radar]]></description>
			<guid>20080909_134328_19776</guid>
			<pubDate>Tue, 21 Oct 2008 17:22:19 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[No sweat: No money? No problem.]]></title>
			<link>http://www.chatelaine.com/english/life/article.jsp?content=20071119_145935_4388</link>
			<category>weekend</category>
			<description><![CDATA[Five free ways to have a little fun]]></description>
			<guid>20071119_145935_4388</guid>
			<pubDate>Thu, 31 Jul 2008 19:11:30 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine Beach Books]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20070416_160728_5332</link>
			<category>weekend</category>
			<description><![CDATA[Nothing says vacation like relaxing with a juicy page-turner, but how do you choose? We searched high and low to bring you our list of the 50 ultimate beach books for you to print and keep. Tuck it in your purse or beach bag for handy reference at the library or book store. Welcome to easy summer reading!]]></description>
			<guid>20070416_160728_5332</guid>
			<pubDate>Wed, 21 May 2008 19:04:39 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[February book of the month]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20080109_102946_6640</link>
			<category>weekend</category>
			<description><![CDATA[<i>Fire in the Blood</i> by Irène Némirovsky]]></description>
			<guid>20080109_102946_6640</guid>
			<pubDate>Tue, 29 Apr 2008 13:48:33 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[March book of the month]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20080206_104500_5364</link>
			<category>weekend</category>
			<description><![CDATA[At A Loss For Words by Diane Schoemperlen]]></description>
			<guid>20080206_104500_5364</guid>
			<pubDate>Mon, 10 Mar 2008 18:03:38 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine horoscopes]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20080206_104456_1200</link>
			<category>weekend</category>
			<description><![CDATA[See what the stars have in store for you in March]]></description>
			<guid>20080206_104456_1200</guid>
			<pubDate>Mon, 03 Mar 2008 14:44:39 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[No sweat ideas: No spa? No problem!]]></title>
			<link>http://www.chatelaine.com/english/life/article.jsp?content=20080109_102915_5784</link>
			<category>weekend</category>
			<description><![CDATA[Five easy recipes for at-home spa treatments]]></description>
			<guid>20080109_102915_5784</guid>
			<pubDate>Tue, 19 Feb 2008 15:19:40 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Five ways to show them you care]]></title>
			<link>http://www.chatelaine.com/english/life/article.jsp?content=20080109_102942_756</link>
			<category>weekend</category>
			<description><![CDATA[How much do you love them? Let us help you count the ways with five inspiring, heart-felt ideas.]]></description>
			<guid>20080109_102942_756</guid>
			<pubDate>Mon, 11 Feb 2008 16:09:47 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine horoscopes]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20080109_102945_1536</link>
			<category>weekend</category>
			<description><![CDATA[See what the stars have in store for you in February]]></description>
			<guid>20080109_102945_1536</guid>
			<pubDate>Mon, 04 Feb 2008 19:28:26 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[January book of the month]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20071119_153021_4372</link>
			<category>weekend</category>
			<description><![CDATA[Remembering the Bones by Frances Itani]]></description>
			<guid>20071119_153021_4372</guid>
			<pubDate>Mon, 28 Jan 2008 18:20:54 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Our favourite things: January]]></title>
			<link>http://www.chatelaine.com/english/life/article.jsp?content=20071119_145934_1160</link>
			<category>weekend</category>
			<description><![CDATA[Check out what the Chatelaine teams loves this month]]></description>
			<guid>20071119_145934_1160</guid>
			<pubDate>Mon, 28 Jan 2008 18:18:09 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine horoscopes]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20071119_145944_1160</link>
			<category>weekend</category>
			<description><![CDATA[See what the stars have in store for you in January]]></description>
			<guid>20071119_145944_1160</guid>
			<pubDate>Wed, 02 Jan 2008 18:35:04 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Your 2008 year-long forecast]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20071119_145942_4956</link>
			<category>weekend</category>
			<description><![CDATA[See what the stars have in store for you all year long]]></description>
			<guid>20071119_145942_4956</guid>
			<pubDate>Wed, 02 Jan 2008 18:34:18 GMT</pubDate>
		</item>
		<item>
			<title><![CDATA[Chatelaine horoscopes]]></title>
			<link>http://www.chatelaine.com/english/escape/article.jsp?content=20070912_131459_4064</link>
			<category>weekend</category>
			<description><![CDATA[See what the stars have in store for you in November]]></description>
			<guid>20070912_131459_4064</guid>
			<pubDate>Mon, 17 Dec 2007 15:58:06 GMT</pubDate>
		</item>

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