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Sticky Oriental chicken

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  • Prep Time5 mins
  • Total Time5 mins
  • Makes3 to 4 servings
*PLUS Roasting Time: 40 minutes

Ingredients

  • 1/2 cup plum sauce

  • 1/4 cup teriyaki sauce

  • 6 skinless, bone-in chicken thighs, or 3 to 4 chicken legs with thighs attached

Instructions

  • Preheat oven to 425F (220C). For easy cleanup, line a baking dish just large enough to hold chicken, such as a pie plate, with foil. In a large bowl, stir plum sauce with teriyaki sauce. Add chicken and turn to coat. Place chicken bone-side up in dish, scraping any sauce remaining in bowl over chicken.

  • Roast, uncovered, in centre of 425F (220C) oven for 20 minutes. Turn chicken and spoon sauce from pan overtop. Roast 10 more minutes, then baste again. Continue roasting until chicken feels springy when pressed, about 10 more minutes. Serve with rice and broccoli or bok choy. Any leftovers can be refrigerated for up to 2 days.


Nutrition (per serving)

Calories 181, Protein 19.6g, Carbohydrates 12.2g, Fat 5.2g, Sodium 658mg.

This saucy chicken is irresistible--just make sure you roll up your sleeves and have a finger bowl handy.

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