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Mixed greens with maple vinaigrette

1

  • Prep Time15 mins
  • Total Time15 mins
  • Makes6 to 8 servings
Mixed greens with maple vinaigrette

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Ingredients

  • 2 tbsp maple syrup

  • 2 to 3 tbsp freshly squeezed lemon juice

  • 1/4 cup vegetable or olive oil

  • 1/2 tsp Dijon mustard

  • 1/4 tsp salt

  • pinch freshly ground black pepper

  • 1/4 tsp tarragon, optional

  • 12 cups mixed greens, or spinach

  • 1/4 cup coarsely chopped toasted hazelnuts, pecans or walnuts (optional)

Instructions

  • In a small bowl, whisk syrup with 2 tablespoons lemon juice and oil until smooth. Whisk in Dijon, salt and pepper. Taste and stir in 1 tablespoon lemon juice for a tarter dressing and tarragon for additional flavor. Wash, dry and tear greens into bite-size pieces. Place in a large bowl. Dressing and greens can be covered with plastic wrap and refrigerated separately for up to 1 day.

  • When ready to serve, whisk dressing and pour over greens. Toss until greens are glistening with dressing. Sprinkle with nuts if you like a bit of crunch. Serve right away.


Nutrition (per serving)

Calories 17, Protein 1.7g, Carbohydrates 2.7g, Fat 0.3g.


This twist to a green salad was inspired by Chef Lili Sullivan of Toronto's Rebel House tavern. Maple syrup's natural sweetness is balanced with tart refreshing lemon juice.

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