9
Michael Graydon
1/3 cup soy sauce
2 tbsp honey
2 tbsp dark sesame oil
4 garlic cloves, minced
1/2 tsp pepper
500 g sirloin tip fast-fry steaks
2 tbsp vegetable oil
2-Jan Savoy cabbage, thickly sliced, about 8 cups
4 green onions, sliced into 1 in. pieces
1 tbsp toasted sesame seeds
Stir soy, honey, sesame oil, garlic and pepper in a large bowl. Cut steak into bite-sized strips, each about 1/4 in. thick. Stir into soy mixture until well coated. Set aside.
Heat a large frying pan over medium. Add 1 tbsp vegetable oil. Add cabbage and 2 tbsp water. Stir-fry until soft, about 3 min. Add onions for the last min of cooking. Remove to a large platter.
Increase heat to medium-high. Add remaining 1 tbsp vegetable oil to pan. Remove meat from soy mixture and stir-fry until no pink remains, 3 to 4 min. Stir in any remaining soy mixture, cabbage and onions and cook until heated through, about 1 min. Sprinkle with sesame seeds and serve over steamed rice.
Calories 374, Protein 33g, Carbohydrates 22g, Fat 18g, Fibre 5g, Sodium 1313mg.