tortilla, cut into bite sized strips
leek, thinly sliced
bell peppers, chopped
celery stalks, chopped
garlic cloves, minced
skinless, boneless chicken breasts, or thighs, excess fat trimmed
frozen corn kernels
coarsely chopped cilantro
- HEAT a very large, wide pot over medium. Add 2 tsp oil. Add tortilla strips. Cook, stirring frequently, until toasted, 2 to 3 min. Remove to a paper-towel–lined plate. Add remaining 1 tsp oil to pot. Add leek. Cook, stirring frequently, until leek softens slightly, 1 min. Add peppers and celery. Cook until vegetables begin to caramelize, 12 min.
- ADD garlic and cook 1 min. Stir in 3 cups of water and spices. Increase heat to high and bring to a boil. Stir in bouillon cube until dissolved. Add chicken. Reduce heat and simmer until chicken is cooked through, 6 min.
- REMOVE chicken to a cutting board. Using two forks, shred chicken. Then stir into soup along with corn. Cook until corn is hot, about 2 min. Stir in lime juice (from 1/2 lime), along with cilantro.
- CUT remaining lime into wedges. Serve soup with wedges and garnish with tortilla strips. Soup keeps well in the refrigerator for 3 days or in the freezer for 1 month. If making ahead, stir in cilantro just before serving.
Bouillon cubes have just as much flavour as boxed chicken broth — and they’re more affordable and easier to store.
Protein 7 g
Carbohydrates 8 g
Fat 2 g
Fibre 1 g
Sodium 142 mg