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Roberto Caruso
2 English cucumbers
1/4 cup rice vinegar
4 tsp sesame oil
4 tsp honey
2 tsp toasted black sesame seeds
1/4 tsp salt
Cut 2 English cucumbers into frenchfry- sized sticks. Transfer to a large bowl. Add 1/4 cup rice vinegar, then 4 tsp each sesame oil and honey, 2 tsp toasted black sesame seeds and 1/4 tsp salt. Toss until coated. Refrigerate at least 20 min before serving.
Calories 99, Protein 2g, Carbohydrates 14g, Fat 6g, Fibre 2g, Sodium 148mg.
A cool, healthy salad of calcium-rich sesame seeds and sweet vitamin-rich cucumber.