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Angus Fergusson
1 large sweet potato, peeled and chopped, about 3 cups
1/3 cup fat-free sour cream
1 1/2 tsp olive oil
1 1/2 tsp honey
1/2 tsp cayenne pepper
1/8 tsp salt
Place potato in a saucepan and cover with water. Bring to a boil, reduce to simmer and cook until very tender. Drain and add to a food processor with remaining ingredients. Whirl until smooth.