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Grown-up PB with boozy bananas

6

  • Prep Time10 mins
  • Total Time15 mins
  • Makes4 Servings
Grown-up PB with boozy bananas

Grown-up PB with boozy bananas.
Photo, Roberto Caruso.

Chatelaine Triple Tested

The humble sandwich goes haute. Build a better sandwich with a few fresh ingredients and some creative upgrades.

Ingredients

  • 2 tbsp butter

  • 1/4 cup peanuts, chopped

  • 2 tbsp brown sugar

  • 1/4 tsp cinnamon

  • 3 tbsp spiced or dark rum

  • 2 ripe bananas, thinly sliced diagonally

  • 4 slices egg bread

  • 1/2 cup natural unsweetened peanut butter

Instructions

  • Melt butter in a medium saucepan set over medium. Add peanuts, sugar and cinnamon. Stir until sugar melts, about 2 min. Remove from heat. Stir in rum and bananas until coated.

  • Toast bread. Spread each slice with 2 tbsp peanut butter. Top with bananas. Serve immediately.


Nutrition (per serving)

Calories 509, Protein 48g, Fat 29g, Fibre 5g, Sodium 282mg.

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