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Grilled chicken and strawberry salad

65

  • Prep Time5 mins
  • Total Time25 mins
  • Makes4 Servings
Grilled chicken and strawberry salad

Grilled chicken and strawberry salad.Roberto Caruso.

Chatelaine Triple Tested

This easy, no-fuss dish starts with grilled chicken right off the barbecue. Fresh strawberries and Granny Smith apples add the sweet-tart complement to this light, summer fare.

Ingredients

  • 1/3 cup olive oil

  • 1/3 cup sliced strawberries

  • 2 tbsp white balsamic vinegar

  • 1 tbsp finely chopped chives

  • 2 tsp honey

  • 1/4 tsp salt

SALAD

  • 2 skinless, boneless chicken breasts

  • 1 tsp olive oil

  • 1/4 tsp salt

  • 3 cups packed baby arugula

  • 1 cup fresh, coarsely torn basil leaves

  • 454-g tub strawberries, hulled and sliced

  • 1 Granny Smith apple, thinly sliced

  • 41643 sweet onion, thinly sliced

  • 1/2 cup chopped toasted walnuts

  • 150 g feta, thickly sliced

Instructions

  • WHIRL 1/3 cup oil with 1/3 cup berries, vinegar, chives, honey and 1/4 tsp salt in a blender until smooth. Season with pepper.

  • PREHEAT barbecue to medium and brush chicken breasts with 1 tsp oil. Season with 1/4 tsp salt and pepper. Barbecue chicken for 6 min; turn and continue barbecuing, 8 to 10 more min. Remove and let rest 5 min, then slice.

  • TOSS arugula with basil in a bowl and divide among 4 plates. Top with strawberries, apple, onion, walnuts and chicken. Drizzle dressing and add feta.


Nutrition (per serving)

Calories 521, Protein 25g, Carbohydrates 24g, Fat 38g, Fibre 5g, Sodium 749mg.

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