- Preheat oven to 400F (200C). Line a baking sheet with foil and spray with oil. Place fillets on foil and sprinkle with salt and pepper. In a bowl, stir maple syrup with curry powder and Dijon. Coarsely chop pistachios. Spoon half of maple mixture over fillets, then sprinkle with pistachios. Spoon remaining maple mixture over nuts.
- Bake in centre of preheated oven until a knife tip inserted in thickest part of fish comes out warm, 14 to 16 min. Excellent with steamed baby bok choy and basmati rice.
A maple syrup-glazed pistachio crust adds a festive note to salmon fillets.
Protein 32 g
Carbohydrates 12 g
Fat 21 g
Fibre 1 g
Sodium 93 mg