Balsamic grilled chicken salad

Makes 1 Servings

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Ingredients

2/3 cup
extra-virgin olive oil
1/4 cup
2 tbsp
balsamic vinegar
1 tbsp
Dijon mustard
1/8 tsp

FOR SALAD:

button mushrooms
roasted chicken
chopped tomatoes
chopped bell peppers
hot-red-chili-flake mâche greens, or leaf lettuce

Instructions

  • Mix dressing: Whisk 2/3 cup extra-virgin olive oil with 1/4 cup orange juice, 2 tbsp balsamic vinegar, 1 tbsp Dijon and 1/8 tsp salt. Layer it with: Button mushrooms, quinoa, blanched asparagus, roast chicken, chopped tomatoes and chopped peppers. Top with mâche or leaf lettuce. For a vegetarian option, use tofu instead of chicken.
Health Tip

Swap out regular orange juice in the dressing for Oasis’s new “Sunshine Blend” CarbSmart juice—the tropical taste will add extra oomph to your salad while reducing your calorie and sugar intake.

ALL TIPS

Look for other great tips on oasis.ca.
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Photo credit: Balsamic grilled chicken salad.</br>Photo, Roberto Caruso.

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One comment on “Balsamic grilled chicken salad

  1. How much of that dressing is used for 1 serving?

    Reply

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