Honey-lime grilled pork chops with peaches
26
- Prep Time15 mins
- Total Time25 mins
- Makes4 Servings
Honey-lime grilled pork chops with peaches. Photo, Roberto Caruso.
Dinner is a perfect balance of flavours tonight! Throw it all on the grill, and it's ready to eat in just 25 minutes.
Ingredients
1 tbsp canola oil
1/2 tsp curry powder
1/2 tsp paprika
1/2 tsp salt
4 boneless pork chops, 1/2-in. thick
1 tbsp lime juice
1 tsp honey
4 peaches, halved and pitted
1 tbsp chopped cilantro
Instructions
PREHEAT barbecue to medium. Combine canola oil with curry powder, paprika and salt in a small bowl. Rub on both sides of pork chops. Stir lime juice with honey in another small bowl.
OIL grill. Barbecue pork chops, lid open, 3 to 4 min. Flip pork chops and brush with honey mixture. Continue cooking until no pink remains, 3 more min. Transfer to a plate and brush with remaining honey mixture. Barbecue peaches, lid open, until grill marks form, about 1 min per side. Sprinkle with cilantro and serve with pork chops.
Nutrition (per serving)
Calories 190, Protein 22g, Carbohydrates 11g, Fat 6g, Fibre 2g, Sodium 326mg.
Good source of Vitamin B6.
Wine Pairings
Sweet and sour pork chops Pair it with: A full-bodied Napa chardonnay. Exotic peach aromas echo the fruit in this meal. Meanwhile citrus, a smoky-sweet oak spice and rich summer fruit flavours balance the pairing. Top pick: Beringer Chardonnay, California, $20.