Our nutritious spread features a traditional egg dish, sweet crepes and hearty hash browns — you won’t even miss the bacon.
Stubborn sweet tooth? Relieve some of your dependency on sugar by following this week-long plan. There’s a printable PDF you can use too!
A recipe from the Anamaya Resort & Retreat Centre in Costa Rica, with modifications from
Forget about the store-bought solutions. Everything you need to fight and prevent the flu is already sitting in your kitchen.
Thanks to a healthy dose of spices, this pumpkin smoothie is the perfect (and sweet!) drink for an autumn day
Prunes are known to relieve constipation and help protect against disease. Here are more of their amazing health benefits and a plum-quinoa salad recipe.
Squash is low in fat and high in vitamins. Find out the many ways you can add this versatile vegetable to your recipes.
Five health benefits of pomegranate and a colourful, vitamin-packed tabbouleh recipe.
Skip the lattes and protein bars and reach for this dense, satisfying and healthy muffin instead.
Eating red peppers can increase libido and build collagen? Try them on this world’s healthiest pizza recipe.
From buckwheat pancakes to warm chicken and apple salad, this expert-approved meal plan is the perfect way to make a gluten-free start. And there’s a printable PDF too!
Don’t want to drink your breakfast? This dish has the nutritional value of a smoothie, allows for healthy toppings—and you can eat it with a spoon.
Head out the door in record time by making these breakfast-savers the night before.