Get the Tara Stiles yoga workout: She's the go-to yoga guru for Jane Fonda and Deepak Chopra, and the person Vanity Fair calls "the coolest yoga instructor ever."

The Tara Stiles yoga workout to build strength at home

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Tara Stiles's get stronger now yoga routine

Tara-Stiles-yoga-workout-for-strength-standing-half-split-pose

Tara-Stiles-yoga-workout-for-strength-reverse-warrior-pose

Tara-Stiles-yoga-workout-for-strength-plank-pose

Tara-Stiles-yoga-workout-for-strength-low-lunge-pose

Tara-Stiles-yoga-workout-for-strength-knee-to-elbow-crunch-pose

Tara-Stiles-yoga-workout-for-strength-high-lunge-pose

Tara-Stiles-yoga-workout-for-strength-extended-side-angle-variation-pose

Tara-Stiles-yoga-workout-for-strength-extended-side-angle-pose

Tara-Stiles-yoga-workout-for-strength-downward-dog-pose

Tara-Stiles-yoga-workout-for-strength-donward-dog-split

<p>The Editorial Team of Chatelaine magazine.</p>

Chatelaine Chatelaine Editorial Team admin 1 letters@chatelaine.com

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