Relative to the well-documented destructive behaviours of people with BPD, there’s a dearth of studies that highlight the positive aspects of the disorder. But my joy contains summits as stark as my depths fall.
What experts say works in treating the condition—and what you should avoid.
Feeling anxious about incontinence only makes it worse. Cognitive behavioural therapy can help rewrite this frustrating cycle.
TLC’s Dr. Down Below shares what her patients often get wrong about the condition.
Kegels are crucial to curbing incontinence—but additional exercises can help, too.
We talk openly about a lot of once-taboo topics—sex! menopause! mental health!—but it can still feel like incontinence is unspeakable. Chatelaine wants to change that.
In her new book, former health minister Jane Philpott shares her dream for a primary care system that guarantees everyone has a place to go.
An infectious disease expert answers your vaccination questions—including whether to get a measles booster.
It’s challenging—but not impossible—for women below the age of 50 to get a breast screening referral in this situation.
Type 2 diabetes isn’t a lifestyle disease, and no, we didn’t do it to ourselves. Here’s everything you need to know about the condition.
Ashley Keenan
Your risk for cardiovascular disease increases during menopause—but it's never too late to make heart healthy changes.
Liana Hwang
But after the overdose death of my son, how could I justify using illicit drugs?
Tara McGuire
The Mediterranean diet is one of the most studied diets out there, shown to promote heart and brain health. Best of all it’s less of an actual “diet” and more of a way of life. (Which means it’s easier to stick to it.)
Chatelaine
Plus essential winter walking gear that will make getting out there way more enjoyable!
Maureen Halushak
