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Healthy Recipes

Diet //

Healthy salad dressing dos and don'ts: And three healthy salad dressing recipes Find out which ingredients to avoid and the best oils to use for homemade dressings read more

Health and Wellness //

Start your day with a healthy, energizing green smoothie In January 2009, I felt a huge void in my life. I was unhappy with my career and often awake until 3 or 4 in the morning stressing about work. Not surprisingly, I dragged my butt all day long and my energy plummeted, especially during my working workouts. After months of carrying on like a zombie, I decided to do something about it.

mixed green salad with beets and pumpkin seeds

Diet //

Three healthy (and sexy) recipes for a Valentine's Day dinner Delicious recipes with high-nutrient ingredients that will not only keep your heart healthy, but your love life too

Health and Wellness //

A healthy alternative to crispy chicken fingers Despite the fact that I eat a vegan diet, I’ve never been a big fan of tofu, until recently. My fear of the squishy white block only got stronger after my first attempt at making tofu years ago. I baked the tofu in a creamy almond butter sauce and instead of it getting crispy like I hoped, I was left with soft and squishy tofu with a spongy texture. I wasn’t very impressed nor was I motivated to make it again for a long time.

Healthy Recipes //

Healthy coconut vegetable curry recipe Marni Wasserman is a culinary nutritionist dedicated to providing balanced lifestyle choices through natural foods. Here is a delicious winter dish, which contains six healing spices

Healthy Recipes //

Healthy salt and vinegar roasted chickpeas snack Angela Liddon, creator of vegan recipe website Oh She Glows, offers this delicious alternative to salt and vinegar chips

Healthy Recipes //

High-fibre oatmeal square recipe Whether you need an effortless breakfast or an afternoon snack during a busy work day, these healthy squares are the perfect on-the-run treat

Healthy Recipes //

A healthy, libido-boosting chocolate recipe Combined with herbs maca and ashwagandha, this chocolate treat is a triple-threat aphrodisiac

Health and Wellness //

Healthy pasta recipe: Dairy-free, 15-minute creamy avocado pasta Normally, when we think of creamy pasta sauce we think of unhealthy saturated fat-laden cream based pastas, but I say it’s time that we re-think this idea.

Health and Wellness //

Healthy soup recipe: Dairy-free broccoli and 'cheese' Growing up, I was never a fan of cream of broccoli, chicken, or mushroom canned soups. I preferred soup that didn’t come out in a single lump and clear broths such as vegetable soup were more my style.

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Healthy Recipes