http://www.chatelaine.com/en/health en-us Tue, 22 May 2012 11:06:24 -0400

]]> http://www.chatelaine.com/en/article/38221--six-healthy-reasons-to-make-your-own-salad-dressing-and-an-amazing-recipe Tue, 22 May 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/38221--six-healthy-reasons-to-make-your-own-salad-dressing-and-an-amazing-recipe Not sure which sunblock is right for you? We've rounded up these best options for everyone: babies, athletes, beauty queens and sensitive type

]]> http://www.chatelaine.com/en/photos/38276--eight-best-new-sunscreen-options-to-save-your-skin Mon, 21 May 2012 03:00:00 -0400 http://www.chatelaine.com/en/photos/38276--eight-best-new-sunscreen-options-to-save-your-skin

]]> http://www.chatelaine.com/en/article/38197--four-natural-ways-to-reduce-cellulite-and-fat Thu, 17 May 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/38197--four-natural-ways-to-reduce-cellulite-and-fat

]]> http://www.chatelaine.com/en/blog/post/38129--take-your-bike-to-burn-fat-not-gas Wed, 16 May 2012 10:46:15 -0400 http://www.chatelaine.com/en/blog/post/38129--take-your-bike-to-burn-fat-not-gas

]]> http://www.chatelaine.com/en/article/38036--seven-heart-healthy-tips-for-women-to-prevent-cardiovascular-disease Thu, 10 May 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/38036--seven-heart-healthy-tips-for-women-to-prevent-cardiovascular-disease

]]> http://www.chatelaine.com/en/blog/post/37973--jane-fonda-s-best-anti-aging-tips-10-things-i-learned-from-her-book Sat, 05 May 2012 02:00:00 -0400 http://www.chatelaine.com/en/blog/post/37973--jane-fonda-s-best-anti-aging-tips-10-things-i-learned-from-her-book

]]> http://www.chatelaine.com/en/article/37912--how-to-master-meditation-three-techniques-and-a-simple-mantra Thu, 03 May 2012 14:38:32 -0400 http://www.chatelaine.com/en/article/37912--how-to-master-meditation-three-techniques-and-a-simple-mantra Whether you're suffering from insomnia or have difficulty falling asleep from time to time, this roundup of sleep-better solutions is sure to help you get a better night's rest

]]> http://www.chatelaine.com/en/photos/37840--outsmart-insomnia-10-tips-to-help-you-fall-asleep Wed, 02 May 2012 03:00:00 -0400 http://www.chatelaine.com/en/photos/37840--outsmart-insomnia-10-tips-to-help-you-fall-asleep

]]> http://www.chatelaine.com/en/article/37610--lose-weight-with-the-right-balance-of-carbs-fat-and-protein Thu, 26 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37610--lose-weight-with-the-right-balance-of-carbs-fat-and-protein

]]> http://www.chatelaine.com/en/article/37520--10-healthiest-green-foods-to-add-to-your-diet-now Mon, 23 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37520--10-healthiest-green-foods-to-add-to-your-diet-now

]]> http://www.chatelaine.com/en/article/37534--how-to-stop-feeling-guilty Fri, 20 Apr 2012 09:48:47 -0400 http://www.chatelaine.com/en/article/37534--how-to-stop-feeling-guilty

]]> http://www.chatelaine.com/en/article/37495--five-ways-to-look-great-while-avoiding-beauty-product-toxins Thu, 19 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37495--five-ways-to-look-great-while-avoiding-beauty-product-toxins

]]> http://www.chatelaine.com/en/article/37460--four-ways-artificial-sweeteners-cause-weight-gain Wed, 18 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37460--four-ways-artificial-sweeteners-cause-weight-gain From curing hiccups to relieving heartburn and preventing dandruff, we've got the drug-free treatments to feel better fast

]]> http://www.chatelaine.com/en/photos/37332--10-best-natural-remedies-for-common-ailments Tue, 17 Apr 2012 13:00:00 -0400 http://www.chatelaine.com/en/photos/37332--10-best-natural-remedies-for-common-ailments

]]> http://www.chatelaine.com/en/article/37434--menopause-relief-and-exercise-how-it-combats-four-common-symptoms Tue, 17 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37434--menopause-relief-and-exercise-how-it-combats-four-common-symptoms

]]> http://www.chatelaine.com/en/blog/post/37440--oprah-s-life-class-10-life-changing-lessons-i-learned Tue, 17 Apr 2012 02:00:00 -0400 http://www.chatelaine.com/en/blog/post/37440--oprah-s-life-class-10-life-changing-lessons-i-learned

]]> http://www.chatelaine.com/en/article/37377--seven-easy-tips-to-reduce-insulin-and-lose-belly-fat Thu, 12 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37377--seven-easy-tips-to-reduce-insulin-and-lose-belly-fat

]]> http://www.chatelaine.com/en/article/37232--10-absolute-best-foods-to-boost-your-energy Mon, 09 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37232--10-absolute-best-foods-to-boost-your-energy

]]> http://www.chatelaine.com/en/article/37085--how-to-stop-being-a-stress-junkie Wed, 04 Apr 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/37085--how-to-stop-being-a-stress-junkie

]]> http://www.chatelaine.com/en/article/36742--detox-your-organs-for-a-complete-body-cleanse Thu, 22 Mar 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/36742--detox-your-organs-for-a-complete-body-cleanse

]]> http://www.chatelaine.com/en/article/36514--jane-fonda-on-aging-and-happiness Wed, 21 Mar 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/36514--jane-fonda-on-aging-and-happiness

]]> http://www.chatelaine.com/en/article/36544--five-natural-ways-to-get-rid-of-puffy-eyes-and-dark-circles Thu, 15 Mar 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/36544--five-natural-ways-to-get-rid-of-puffy-eyes-and-dark-circles

]]> http://www.chatelaine.com/en/article/36412--healthy-dinners-10-kitchen-staples-for-easy-weeknight-meals Mon, 12 Mar 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/36412--healthy-dinners-10-kitchen-staples-for-easy-weeknight-meals

]]> http://www.chatelaine.com/en/article/36274--emergency-stress-relief-strategies-seven-supplements-and-tips Wed, 07 Mar 2012 03:00:51 -0400 http://www.chatelaine.com/en/article/36274--emergency-stress-relief-strategies-seven-supplements-and-tips

]]> http://www.chatelaine.com/en/article/36218--five-health-benefits-of-purple-foods Sat, 03 Mar 2012 03:00:00 -0400 http://www.chatelaine.com/en/article/36218--five-health-benefits-of-purple-foods