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Acupuncture
Acupuncture is one of the key components of traditional Chinese medicine, which
has been practiced in China and other Asian countries for thousands of years.
It involves penetrating the skin with thin metallic needles at specific points
on the body to encourage healing, relieve or prevent pain or improve bodily
functions. Most people feel no pain when acupuncture needles are inserted.
Benefits People use acupuncture for various types of pain. There is some evidence that
acupuncture may be an effective treatment for lower back pain, nausea and vomiting
from chemotherapy, neck disorders and headache. Acupuncture treatment may take
place over a period of several weeks or more.
Side effects While very few side effects from acupuncture have been reported, complications
have occurred as a result of poorly sterilized needles or improper technique.
More info from Chatelaine
Common alternative therapies - massage therapy
Outside resources
Acupuncture Foundation of Canada Institute