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daily fix make everyday extraordinary

Diet //

Six healthy reasons to make your own salad dressing and an amazing recipe Avoid extra calories and unwanted preservatives with a fresh homemade dressing. read more

This skewer recipe appears gourmet but is so quick and easy to make!

Recipes //

10 kebab and skewer recipes Patio season is underway and what better way to enjoy outdoor eating, then by grilling a perfect, brightly-coloured summer kebab.

In the Kitchen //

Victoria Day fireworks party menu One of my favourite long weekend activities is watching fireworks, and what better way to enjoy them than at a backyard or rooftop BBQ party?

fiddleheads, recipe, health, benefits, nutrition

In the Kitchen //

Five spring vegetables you might not have tried but should. Now! From fiddleheads to ramps, their days are numbered so enjoy them while you can

Recipes //

The new classic burger 4 Servings 35 minutes applewood-smoked bacon egg Dijon mustard Worcestershire sauce salt ground beef sesame hamburger buns smoked cheddar, aged...

Diet //

Eight tips for healthier meat consumption and ways to boost iron absorption Increase energy and vitality with a healthy intake of lean meats

Perfect soft-boiled eggs with tomato soldiers

In the Kitchen //

Mother's Day breakfast in bed: 10 delicious recipes Whether she’s a health nut or a scone aficionado, start mom's big day off right with a surprise she'll be happy to wake up to

In the Kitchen //

How to cook the juiciest chicken...in a bag The home cook's DIY version of the "chefy" technique: sous vide

Diet //

Five healthy Mother's Day brunch dos and don'ts Celebrate your mom by treating her to a super healthy meal that will keep her energized all day long. And try our pecan loaf recipe

Recipes //

Spicy charred calamari 3 Servings 15 minutes whole squid, vegetable oil chili-garlic sauce salt fried crispy shallots Preheat barbecue to medium-high. Pat squid dry with...

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daily fix make everyday extraordinary