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At Home
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Six nautical-inspired accessories for pretty summer decor
Nautical looks have been popping up in home decor everywhere this season and this is one trend I'm really excited to see.
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Fitness
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The real secret to being fit and healthy: High-intensity vs. low-intensity exercise
I’m a big fan of hard work. It makes you faster, stronger, leaner, fitter, and healthier. Countless articles have been written against &ldquo...
Diet
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Six healthy reasons to make your own salad dressing and an amazing recipe
Avoid extra calories and unwanted preservatives with a fresh homemade dressing.
Fashion
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Tropical summer fashion: Ideas for work and weekend
Ways to wear bright colours and tropical floral prints this season
Living
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Could you give up your cellphone?
Heather Marrin's cellphone habit was so bad, she forced herself to go cold turkey for a month
Recipes
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10 kebab and skewer recipes
Patio season is underway and what better way to enjoy outdoor eating, then by grilling a perfect, brightly-coloured summer kebab.
Wellness
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Eight best new sunscreen options to save your skin
Not sure which sunblock is right for you? We've rounded up these best options for everyone: babies, athletes, beauty queens and sensitive type
Sex & Relationships
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Learning to forgive: How to move forward after a betrayal
Forgiveness may qualify as one of life’s greatest challenges. In terms of difficulty, letting someone off the hook for doing you a dirty, whether it’s cheating, lying or betraying a confidence, has to be up there with summiting Mount Everest and figuring out why they keep making episodes of Jersey Shore.
Living
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Six essential tips on packing a suitcase
Nancy Novogrod, editor in chief of Travel and Leisure magazine, shares her best advice on how to organize travel items and pack smart
In the Kitchen
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Victoria Day fireworks party menu
One of my favourite long weekend activities is watching fireworks, and what better way to enjoy them than at a backyard or rooftop BBQ party?
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